lengthen

  1. drtbear1967

    Bigger Muscle pull your Bones Better When Lifting.

    In terms of physics this due to the lengthening of so-called “moment arms”. The further you push from the hinge of a door, the longer the moment arm is said to be. . The moment arm also depends on HOW the force is applied to the door. Pushing straight att the door surface would mean more force...
    • drtbear1967
    • Thread
    • actual angle arm arms bones capacity compared degrees door force generating joints lengthen lifting longer making moment muscle muscles physics pull stronger surface tend terms
    • Replies: 2
    • Forum: MuscleChemistry Discussion
  2. drtbear1967

    Muscle activation of the Lats.

    themusclephd[/URL] Mechanically the lats function the best on the second half of a lat pulldown. This study showed that muscle activation was much higher during the second half of a pulldown than the first. Higher muscle activation indicates greater fast twitch muscle fiber recruitment...
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