Search:

Tag: lift

Page 1 of 3 1 2 3

Search: Search took 0.00 seconds.

  1. Your Foundation (Feet) are the Key to Success

    Started by jimbosmith316, 09-29-2023 11:55 AM
    balance, body, confidence, essential, exercises, feet, flexibility, foot, force, improve, injuries, lift, lifting, lower, mobility, performance, power, proper, stability, strong, technique, training, transfer, weightlifting, weights
    0 Replies
    23 Views
    Last Post: 09-29-2023 11:55 AM
    by jimbosmith316  Go to last post

  2. Everything You Need To Know About The Big 4:

    Started by PEP PATRIOT52, 02-27-2023 06:00 PM
    abs, arms, bench, body, bodybuilders, build, clean, deadlift, exercise, exercises, flat, great, lift, muscle, muscles, perfect, performed, press, squats, strength, training, ways, weight, work, works 1 Attachment(s)
    0 Replies
    135 Views
    Last Post: 02-27-2023 06:00 PM
    by PEP PATRIOT52  Go to last post

  3. Everything You Need To Know About The Big 4:

    Started by PEP PATRIOT52, 02-27-2023 05:56 PM
    abs, arms, bench, body, bodybuilders, build, clean, deadlift, exercise, exercises, flat, great, lift, muscle, muscles, perfect, performed, press, squats, strength, training, ways, weight, work, works 1 Attachment(s)
    0 Replies
    109 Views
    Last Post: 02-27-2023 05:56 PM
    by PEP PATRIOT52  Go to last post

  4. YOUR MUSCLE SHOP- DELOADING, WHAT IS IT

    Started by PEP PATRIOT52, 12-04-2022 11:29 AM
    body, bodybuilders, day, deload, deloading, exercises, feel, fitness, growth, gym, helps, idea, level, lift, muscle, rest, stage, strength, stress, things, time, training, week, working, workout
    0 Replies
    102 Views
    Last Post: 12-04-2022 11:29 AM
    by PEP PATRIOT52  Go to last post

  5. YOUR MUSCLE SHOP- German Volume Training

    Started by PEP PATRIOT52, 11-27-2022 01:53 PM
    amount, back, exercises, final, follow, german, growth, increase, lift, make, move, muscle, muscles, plan, reps, session, set, sets, ten, training, volume, warm-up, week, weight, workout
    2 Replies
    141 Views
    Last Post: 11-27-2022 04:02 PM
    by PEP PATRIOT52  Go to last post

  6. YOUR MUSCLE SHOP- German Volume Training

    Started by PEP PATRIOT52, 11-27-2022 02:18 PM
    amount, back, exercises, final, follow, german, growth, increase, lift, make, move, muscle, muscles, plan, reps, session, set, sets, ten, training, volume, warm-up, week, weight, workout
    0 Replies
    118 Views
    Last Post: 11-27-2022 02:18 PM
    by PEP PATRIOT52  Go to last post

  7. Take your workout to next level

    Started by yourmuscleshop, 11-07-2022 10:44 PM
    amazing, anabolic, anavar, boost, code, discount-, energy, fatigue, gears-, genlabs, harder, heavier, human growth hormone, kindly, level, lift, mc10, reduce, testosterone, train, visit, workout, www.yourmuscleshop.com
    0 Replies
    127 Views
    Last Post: 11-07-2022 10:44 PM
    by yourmuscleshop  Go to last post

  8. Naps Gear Training Abs on A Stationary Bike? Here’s How

    Started by NGear, 08-12-2022 02:08 AM
    abdominal, abs, arms, bike, core, crunches, exercise, exercises, lift, maintain, muscle, pedal, pedaling, performing, posture, recumbent, riding, sit, stationary, stomach, strengthen, tight, tone, training, workout
    0 Replies
    219 Views
    Last Post: 08-12-2022 02:08 AM
    by NGear  Go to last post

  9. 10 Ways to Boost Testosterone Naturally

    Started by jasonhill800, 07-19-2022 03:09 AM
    benefits, body, bodybuilder, boost, caffeine, coffee, compound, cortisol, don’t, fasting, fats, growth, hormone, increase, ketosis, levels, lift, magnesium, muscles, sex, testosterone, training, weight, weightlifting, zinc
    2 Replies
    823 Views
    Last Post: 08-08-2022 11:03 AM
    by LosaHilly  Go to last post

  10. Ways to Mix Up Your Routine to Enhance Your Physique Development

    Started by jasonhill800, 08-17-2021 02:01 AM
    abs, bodyweight, days, exercises, failure, focus, heavy, hundreds, it’s, lift, lifting, mind, muscle, people, rep, reps, sets, song, start, stop, training, uphill, weight, weights, work
    1 Replies
    441 Views
    Last Post: 08-18-2021 08:06 AM
    by drtbear1967  Go to last post

  11. Rep Tempos Science

    Started by drtbear1967, 08-09-2021 02:45 PM
    1-2s, 10+, bar, comfortable, concentric, control, fast, found, gaining, goal, growth, lift, lifting, muscle, rep, science, seconds, slow, strength, study, tempo, tempos, train, weight, weights
    0 Replies
    3,226 Views
    Last Post: 08-09-2021 02:45 PM
    by drtbear1967  Go to last post

  12. Eccentric part the rep is key.

    Started by drtbear1967, 01-06-2021 04:35 PM
    approaches, compared, concentric, eccentric, effective, fast, gaining, growth, heavier, home, lift, lighter, lowering, make, muscle, part, rep, seconds, slow, strength, tempo, tempos, training, weight, [1]
    0 Replies
    869 Views
    Last Post: 01-06-2021 04:35 PM
    by drtbear1967  Go to last post

  13. How your body adapts to training.

    Started by drtbear1967, 12-15-2020 01:16 PM
    adaptations, adapts, body, bone, connective, consistently, eventually, fibers, gain, gaining, gains, growth, helps, increase, lift, movement, muscle, muscles, neuromuscular, size, strength, tissue, training, weights, [3]
    0 Replies
    1,083 Views
    Last Post: 12-15-2020 01:16 PM
    by drtbear1967  Go to last post

  14. What makes Muscle, Keeps Muscle

    Started by drtbear1967, 12-04-2020 01:31 PM
    appreciable, body, caloric, circuits/hiit/or, deficit, dieting, expedite, fat, finishers, force, forget, goal, higher, lift, loss, main, makes, metabolic, muscle, plans, prioritized, process, strategically, training, weight
    0 Replies
    1,676 Views
    Last Post: 12-04-2020 01:31 PM
    by drtbear1967  Go to last post

  15. Stiff Upper Back? Try this.

    Started by drtbear1967, 09-28-2020 10:52 AM
    acts, arms, assess, back, case, exercises, feeling, foam, form, fully, improve, lats, lift, motion, muscle, overhead, position, range, relax, roll, stiff, strengthening, stretched, takes, upper
    0 Replies
    1,053 Views
    Last Post: 09-28-2020 10:52 AM
    by drtbear1967  Go to last post

  16. Train Biceps daily for growth. Here is how.

    Started by drtbear1967, 07-14-2020 10:34 AM
    3-4, absolute, amount, biceps, bis, curl, daily, days, fast-twitch, feel, fibers, growth, heaviest, lift, loose, making, reps, set, sets, strict, train, training, weeks, weight, work
    3 Replies
    1,517 Views
    Last Post: 09-08-2020 05:26 PM
    by drtbear1967  Go to last post

  17. Cardio Timing.

    Started by drtbear1967, 01-30-2020 04:43 PM
    athletes, cardio, developing, endurance, focus, growth, gym, important, lift, muscle, occasions, perform, prioritize, separate, separating, session, size, strength, study, timing, training, visit, weights, workout, [4]
    0 Replies
    2,258 Views
    Last Post: 01-30-2020 04:43 PM
    by drtbear1967  Go to last post

  18. Deadlifts - Don't do this!!!

    Started by drtbear1967, 01-15-2020 03:47 PM
    absolutely, argument, back, clear, complete, deadlift, deadlifts, disk, gym, hips, hyperextend, judge, knees, lift, make, managed, meets, powerlifter, powerlifters, powerlifting, pretty, putting, risks, serious, spine
    2 Replies
    3,098 Views
    Last Post: 01-16-2020 02:40 PM
    by Ashop  Go to last post

  19. Visualization is Real!!

    Started by drtbear1967, 12-17-2019 02:36 PM
    bar, big, compete, competition, days, experience, hands, hips, imagery, lift, mentally, mind, movement, performance, practice, pre-performance, real, rehearse, rest, skill, specific, visualization, visualize, warm-ups, working
    4 Replies
    3,348 Views
    Last Post: 12-18-2019 03:39 PM
    by BigZ  Go to last post

  20. 6 Reasons Deadlifts are awesome.

    Started by drtbear1967, 11-01-2019 07:46 AM
    artificially, awesome, bar, compared, core, deadlift, deadlifts, enhanced, heavy, learning, lift, lifts, maintain, movement, muscles, powerlifting, press, pull, reasons, require, rigid, simply, strength, torso, unlike
    1 Replies
    4,046 Views
    Last Post: 11-06-2019 10:23 AM
    by Beti ona  Go to last post

  21. How to lift with Bad Joints

    Started by drtbear1967, 09-17-2019 07:47 AM
    banded, bands, belt, calisthenics, couple, create, deload, greater, growth, heavy, higher, increasing, joints, lift, lifting, motion, muscle, partial, reps, spine, squat, stress, volume, weight, work
    6 Replies
    3,533 Views
    Last Post: 10-03-2019 07:33 AM
    by drtbear1967  Go to last post

  22. Saints Win On Last Second Kick

    Started by Ox 51, 09-10-2019 01:19 PM
    30-28, 58-yard, brees, deshaun watson, dramatic, drew brees, expired, give, great, houston texans, kick, left, lift, lutz, new orleans saints, saints, seconds, texans, time, victory, watson, wil, wil lutz, win, won
    0 Replies
    2,452 Views
    Last Post: 09-10-2019 01:19 PM
    by Ox 51  Go to last post

  23. The Cardio Conundrum, Lift Weights Before or After Cardiovascular Exercises

    Started by Presser, 03-13-2019 09:49 AM
    100%, 70%, cardio, contract, endurance, event, fatigued, fibers, increase, lift, lifting, matt, muscle, muscles, people, research, running, strength, subjects, time, training, treadmill, weight, weights, you’re
    3 Replies
    6,786 Views
    Last Post: 03-18-2019 07:47 AM
    by drtbear1967  Go to last post

  24. Use a belt to squat

    Started by drtbear1967, 02-28-2019 09:00 AM
    ◾️source, 152, 235-240, activity, belt, breathe, conditioning, exercise, hard, journal, kinematics, leg, lift, muscle, push, research, squat, stomach, strength, support, trunk, wear, weight, whiting, zink
    1 Replies
    5,506 Views
    Last Post: 02-28-2019 10:36 AM
    by DeathDefier  Go to last post

  25. Recovery Intrusive Deadlift

    Started by drtbear1967, 01-17-2019 12:03 PM
    deadlift, deadlifting, degree, drivers, greater, heavy, highly-volumized, improvement, intensities, intrusive, lift, literally, loads, movement, moving, nervous, reasons, recovery, routines, sets, speed, strength, system, takes, theory
    3 Replies
    5,308 Views
    Last Post: 02-27-2019 10:19 PM
    by Dean Destructo  Go to last post
Results 1 to 25 of 68
Page 1 of 3 1 2 3

Log in

Log in