Tag: lifters

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  1. Home brew hardened into rock

    Started by DefMetalLifter, 09-15-2021 01:34 PM
    000, ago;, brewed, day, days, didn’t, encountered, fellow, hardened, home, hope, hot, injected, lifters, masteron, melt, microwave, pip, primo, rock, salvage, save, stay, thinking, water
    1 Replies
    Last Post: 09-26-2021 06:42 PM
    by Admin  Go to last post
  2. What are you goals?

    Started by drtbear1967, 12-15-2020 01:10 PM
    acts, area, bell, body, bodybuilding, chance, drive, extreme, gears, give, goal, goals, lifters, long-term, mark, motivation, powerlifting, remember, stimulus, succeed, switched, switching, target, targets, working
    0 Replies
    Last Post: 12-15-2020 01:10 PM
    by drtbear1967  Go to last post
  3. Beginners - Just do something!!

    Started by drtbear1967, 04-25-2019 08:04 AM
    2-3, area, beginners, body, build, creatine, cross-sectional, differing, expect, formula, good, impact, lifters, method, months, muscle, numbers, nutritional, protein, rate, sources, studies, training, women, year
    0 Replies
    Last Post: 04-25-2019 08:04 AM
    by drtbear1967  Go to last post
  4. How to improve your deadlift.

    Started by drtbear1967, 04-16-2019 08:07 AM
    2012, 32-35, adequately, beckham, conventional, deadlift, deadlifts, force, improve, isometric, journal, key, lifters, novice, position, positions, powerlifters, produce, ramsey, safely, sato, source, stone, strength, trainology
    0 Replies
    Last Post: 04-16-2019 08:07 AM
    by drtbear1967  Go to last post
  5. Let’s get this Party STARTED!

    Started by ShowStopper, 10-08-2018 03:00 PM
    add, byees?🤟🤓, canadians, coconuts, content, contribute, create, dayyy, end, gave, god, great, heyyy, lifters, northern, party, rally, show, site, ssp, started, tha, troops, world, yup
    0 Replies
    Last Post: 10-08-2018 03:00 PM
    by ShowStopper  Go to last post
  6. West Coast Lifters!

    Started by msclmama, 10-02-2018 10:52 AM
    alberta, area, canadian, check, coast, coasters, favourite, girl, gyms, haven’t, hey, introduce, iron, lifters, section, van, west
    4 Replies
    Last Post: 10-08-2018 02:40 AM
    by msclmama  Go to last post
  7. Cardio on Separate Days to Save Muscle.

    Started by drtbear1967, 09-26-2018 07:58 AM
    bit, cardio, cardiovascular, day, days, evidence, gains, group, hours, hypertrophy, immediately, lifters, lifting, muscle, perform, progress, separate, separating, session, slower, strength, study, suggested, trained, training
    0 Replies
    Last Post: 09-26-2018 07:58 AM
    by drtbear1967  Go to last post
  8. Whole - Body Split = Is it Right for You?

    Started by drtbear1967, 09-24-2018 08:05 AM
    day, days, enjoy, exercises, folks, frequencies, group, gym, higher, ideal, lifters, limited, motivation, muscle, simply, split, splits, times, total, training, upper/lower, week, whole-body, work, workout
    0 Replies
    Last Post: 09-24-2018 08:05 AM
    by drtbear1967  Go to last post
  9. 4 day Upper and Lower Body Split

    Started by drtbear1967, 09-20-2018 08:14 AM
    1200, 300, 400, 500, average, bench, body, club, cons, deadlift, descent, entire, guys, lifters, muscle, optimal, organizing, smaller, split, squat, succession, training, upper, week, workout
    0 Replies
    Last Post: 09-20-2018 08:14 AM
    by drtbear1967  Go to last post
  10. You have to build it before you cut it up.

    Started by drtbear1967, 09-12-2018 08:20 AM
    building, calories, day, experience, experienced, fat, favor, gain, gains, guys, hard, high, lifters, muscle, number, partly, phase, pound, protein, reason, shoot, start, state, week, weight
    0 Replies
    Last Post: 09-12-2018 08:20 AM
    by drtbear1967  Go to last post
  11. For older lifters like me who still use

    Started by The Survivor, 08-25-2018 03:09 PM
    5-6, age, anabolics, assume, bbs, body, considerably, day, dose, dropped, eat, give, helluva, lifters, losing, normal, older, results, retaining, shocking, start, strength, time, times, weight
    3 Replies
    Last Post: 08-31-2018 05:02 PM
    by Presser  Go to last post
  12. Powerlifting, A sport for NERDS

    Started by Jumbo Shrimp, 08-20-2018 01:45 PM
    amount, cycle, gym, key, lift, lifters, modes, move, muscle, order, people, powerlifter, powerlifters, powerlifting, questions, safety, sport, strength, thinking, training, weight, weights, work, “what, “what”
    0 Replies
    Last Post: 08-20-2018 01:45 PM
    by Jumbo Shrimp  Go to last post
  13. Good Form - Most of the Time.

    Started by drtbear1967, 07-31-2018 08:05 AM
    activation, bit, breakdown, couldve, form, heavier, if/when, important, injury, lifters, max, momentum, muscle, one-rep, points, progress, room, strict, technique, test, time, tracks, true, weight, year
    0 Replies
    Last Post: 07-31-2018 08:05 AM
    by drtbear1967  Go to last post
  14. The Secret To Strength

    Started by Jumbo Shrimp, 06-27-2018 11:31 PM
    lifters, lifting, muscle, strength, training
    1 Replies
    Last Post: 06-28-2018 03:17 AM
    by Dean Destructo  Go to last post
  15. Footing to imporve your Deadlift

    Started by drtbear1967, 05-09-2018 08:15 AM
    athletes, foot, force, ground, lifters
    1 Replies
    Last Post: 05-09-2018 08:28 AM
    by Maj7900  Go to last post
  16. Mistakes Lifters Make

    Started by drtbear1967, 11-13-2017 09:12 AM
    lifters, make, test, things, training
    0 Replies
    Last Post: 11-13-2017 09:12 AM
    by drtbear1967  Go to last post
  17. Long Arms? Do more Isolation Work

    Started by drtbear1967, 09-18-2017 08:31 AM
    bodybuilders, isolation, lifters, longer, work
    0 Replies
    Last Post: 09-18-2017 08:31 AM
    by drtbear1967  Go to last post
  18. Training Frequency for Strength Training

    Started by Iron Game, 04-02-2017 10:38 PM
    began, bench, body, cycle, day, find, frequency, higher, lift, lifters, lifts, movements, perform, performing, powerlifting, recover, session, sessions, time, times, train, training, week, weight, work
    1 Replies
    Last Post: 04-03-2017 03:07 PM
    by drtbear1967  Go to last post
  19. Arm Workout Guide For All Experience Levels

    Started by Iron Game, 03-14-2017 11:39 PM
    3x8-10, advanced, arm, arms, connection, curl, dips, exercises, failure, greater, growth, hit, hypertrophy, lifter, lifters, methods, mind-muscle, muscle, muscles, reps, rest, secs, sets, strength, training
    0 Replies
    Last Post: 03-14-2017 11:39 PM
    by Iron Game  Go to last post
  20. USPA Drug Tested Nationals

    Started by Iron Game, 02-08-2017 03:47 AM
    atlanta, capped, classic, compete, division, drug, goggins, growth, ipl, lifters, meet, multiply, nationals, ply, raw, run, single, sport, stage, tested, time, top, uspa, worlds, year
    0 Replies
    Last Post: 02-08-2017 03:47 AM
    by Iron Game  Go to last post
  21. Lifters vs. Fighters

    Started by 9mm, 05-05-2016 01:52 PM
    fighters, lifters, lmao
    1 Replies
    Last Post: 05-06-2016 09:13 PM
    by 9mm  Go to last post
  22. 0 Replies
    Last Post: 04-11-2016 08:44 PM
    by Iron Game  Go to last post
  23. New All-Time American Powerlifting Record

    Started by Iron Game, 02-28-2016 12:00 PM
    all-time, american, class, conyers, july, knee, kristos, lifters, marino, match, micah, nationals, nguyen, paul, petkov, potential, powerlifting, record, rostislav, setting, sleeves, tony, tying, uspa, vegas
    0 Replies
    Last Post: 02-28-2016 12:00 PM
    by Iron Game  Go to last post
  24. STUPID SHIT that LIFTERS do in the GYM

    Started by Pushtoday, 08-25-2015 11:47 AM
    guys, gym, lifters, rants, stupid
    3 Replies
    Last Post: 08-26-2015 08:48 AM
    by Pushtoday  Go to last post
  25. 0 Replies
    Last Post: 10-25-2014 11:07 AM
    by HackTwat  Go to last post
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