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  1. drtbear1967

    Why Chewing your food is important.

    Does chewing impact the digestion and absorption of your food? ⁣ ⁣ ⏱Different types of protein can have different digestion speeds, which is an important factor for the muscle protein synthetic response (the muscle growth response). However, protein digestion speed may not only depend on the...
    • drtbear1967
    • Thread
    • absorption chewing denture digestion faster food generally greater growth important linked lower meat muscle natural protein response speed study synthesis synthetic teeth tissue wearers ⁣digestion
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. drtbear1967

    Vit D and Strength.

    By Sarah Chadwell, NASM CPT You may have heard that vitamin D is important for the regulation of calcium, bone health and metabolism, but a new study shows that it may be linked to much more; it could help optimize muscle strength. A team of researchers at the University of Birmingham...
  3. M

    Flagged address

    Say one had a letter from customs in someone else's name, if they were to open a PO box with that address linked but with their own (real) name would it automatically be flagged ?
  4. Iron Game

    Growth Hormone and IGF-I: Two Might Be Better than One for Muscle Growth

    Growth Hormone and IGF-I: Two Might Be Better than One for Muscle Growth Growth hormone (GH) and insulin-like growth factor (IGF-I) are powerful anabolic hormones that promote muscle growth and fat use. During the 1980s, as part of the space program, Dr. John Linderman from the University of...
    • Iron Game
    • Thread
    • aging aspect body combination death determine growth hormone hormones hypertrophy igf-i increased journal levels linked low lower mass muscle premature preventing reduced sarcopenia strength university
    • Replies: 4
    • Forum: Steroids SARMS Peptides Forum
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