literature

  1. Boomer

    Peptides and cancer

    What are thoughts on this. Peptides causing cancer or atleast making cancer cells grow. Would anyone have any literature about this I could read
  2. drtbear1967

    When do you need to stretch?

    Many think that stretching before a workout can help prevent injuries. However, very little data exists to support this opinion. Stretching can, in certain cases, increase injury risk and will more than likely impair performance when done before a workout. Keep your warm-ups to dynamic movements...
  3. drtbear1967

    Beta-alanine benifits

    Beta-alanine has been shown several times over to benefit endurance performance and has even been shown to increase repetitions to failure in strength training protocols. However, the literature on beta-alanine having a significant impact on long term gains is inconclusive, but the short term...
  4. Iron Game

    Albuterol Sulfate study on Parkinson's patients

    Many bodybuilders and people wanting to lose fat have given up their clenbuterol for albuterol. The reason for albuterol's rise to fame is due to albuterol's short half life. The sides are easier controlled. The dosage is able to be adjusted more frequently. Read below for more information on...
  5. Iron Game

    Coffee might improve your endurance during exercise

    Coffee might improve your endurance during exercise Written by Tim Newman Published: Today email 3.5 234SHARE Coffee, the world's favorite drug-infused drink, just got slightly more wonderful - if you are an athlete, that is. [Sportswoman drinking coffee on bench] New research shows that...
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