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  1. Uni-angular Tri-sets for Bigger Arms

    Started by PEP PATRIOT52, 01-09-2023 07:29 PM
    6-8, arms, back;, bodybuilder, bodybuilders, bodybuilding, chest, curls, cycle, day, exercises, extensions, ez-curl-bar, larry, loads, lying, muscle, rest, seconds, tempo, training, tri-set, tri-sets, uni-angular, workout 1 Attachment(s)
    0 Replies
    96 Views
    Last Post: 01-09-2023 07:29 PM
    by PEP PATRIOT52  Go to last post

  2. "Blockchain As A Service" use case examples for our community??

    Started by Presser, 05-27-2020 12:35 PM
    baas, beneficial, blockchain, case, community, curious, examples, familiar, loads, miss, musclechemistry, real, service, software, suppose, supposedly, title
    7 Replies
    1,404 Views
    Last Post: 05-29-2020 12:49 AM
    by chihuahua  Go to last post

  3. Anyone Know When The SARM Bill Is Suppose to be put into actual law?

    Started by Presser, 12-12-2019 01:48 PM
    1st, 2020, announcing, banning, bill, chinas, cooincidence, decent, discontinued, export, hoping, hormones, info, january, lead, loads, page, powdered, sarm, sciences, share, speculation, timing, weeks, wondering
    9 Replies
    2,488 Views
    Last Post: 01-03-2020 04:43 PM
    by Presser  Go to last post

  4. BFR Training

    Started by drtbear1967, 12-27-2019 10:23 AM
    60-80%, 7-8/10, @smarttoolsusa, amount, arterial, blood, body, device, fda, find, flow, gauge, goal, it’s, limb, listed, loads, occlusion, perceived, pressure, rate, restriction, straps, training, wrapped
    0 Replies
    3,397 Views
    Last Post: 12-27-2019 10:23 AM
    by drtbear1967  Go to last post

  5. Does lifting faster increase strength?

    Started by drtbear1967, 05-13-2019 08:13 AM
    1rm, 2014], 2018], attention, connection, faster, focus, gains, half, higher, increase, lifting, loads, maximal, mind-muscle, movement, moving, muscle, research, speed, strength, training, weight, you’re, [calatayud
    7 Replies
    9,053 Views
    Last Post: 07-06-2019 05:20 PM
    by jimbosmith316  Go to last post

  6. Make Food not Supplements a Priority

    Started by drtbear1967, 06-20-2019 07:59 AM
    absolutely, bcaas, build, cheap, completely, creatine, diet, fat, fix, food, gainers, loads, majority, make, money, muscle, nutrition, selling, stop, suddenly, supplements, testosterone, thinking, waste, weight
    2 Replies
    2,009 Views
    Last Post: 06-24-2019 07:45 AM
    by drtbear1967  Go to last post

  7. On New Server Once and For ALL! 7 minutes before April Fools Day, lol

    Started by Presser, 03-31-2019 11:57 PM
    announce, apologies, april, day, downtime, figured, finally, fools, growing, interuption, issues, jinx, loads, lol, make, minutes, newest, post, server, top, wanted, week
    3 Replies
    2,112 Views
    Last Post: 04-02-2019 11:28 PM
    by pgb  Go to last post

  8. Recovery Intrusive Deadlift

    Started by drtbear1967, 01-17-2019 12:03 PM
    deadlift, deadlifting, degree, drivers, greater, heavy, highly-volumized, improvement, intensities, intrusive, lift, literally, loads, movement, moving, nervous, reasons, recovery, routines, sets, speed, strength, system, takes, theory
    3 Replies
    5,308 Views
    Last Post: 02-27-2019 10:19 PM
    by Dean Destructo  Go to last post

  9. Understanding your Triggers.

    Started by drtbear1967, 12-24-2018 09:27 AM
    2009;52172-82, appetite, behavior, brain, burger, calories, changing, eating, evidence, fats, focus, irrational, life, loads, mad, realize, reward, rewards, signal, smell, succeed, sugars, tomiyama, trigger, triggers
    0 Replies
    4,599 Views
    Last Post: 12-24-2018 09:27 AM
    by drtbear1967  Go to last post

  10. Preacher Curls - Do not Ego Lift!!

    Started by drtbear1967, 10-23-2018 10:29 AM
    curls, ego, elbow, exercise, gain, gains, good, greater, growth, guys, heavy, improve, injury, lift, lighter, loads, lot, muscle, news, preacher, properly, seat, shit, strength, stupidly
    2 Replies
    5,621 Views
    Last Post: 11-19-2018 01:37 PM
    by drtbear1967  Go to last post

  11. Whey and creatine

    Started by EkHatch, 09-25-2018 11:07 AM
    creatine, food, guys, improvment, loads, meat, members, money, moved, noticed, people, read, real, recent, spend, stuff, supps, taking, thoughts, trained, waste, whey, wondering, work
    9 Replies
    3,537 Views
    Last Post: 09-27-2018 07:59 AM
    by drtbear1967  Go to last post

  12. Kindly provide details

    Started by yasar, 09-15-2018 03:31 AM
    clomid, dayshow, details, kindly, loads, make, provide, rope, sides, splashwhen, takefor, takewhat, understand
    0 Replies
    2,671 Views
    Last Post: 09-15-2018 03:31 AM
    by yasar  Go to last post

  13. Light Weights Can Kick Start Muscle Growth - Training Science

    Started by Iron Game, 05-27-2017 04:11 AM
    appl, bodybuilding, differences, effect, exercise, fibers, greater, growth, heavier, heavy, high-load, hypertrophy, loads, muscle, muscular, physiol, resistance, results, size, statistical, strength, studies, training, versus, weights
    0 Replies
    1,765 Views
    Last Post: 05-27-2017 04:11 AM
    by Iron Game  Go to last post

  14. The Best Rep Range for Muscle Growth

    Started by Iron Game, 04-25-2017 01:48 AM
    bodybuilding, effects, gains, group, growth, heavy, hypertrophy, increases, load, loading, loads, moderate, muscle, muscular, powerlifting, rep, reps, resistance, schoenfeld, strength, study, trained, training, versus, volume
    0 Replies
    1,809 Views
    Last Post: 04-25-2017 01:48 AM
    by Iron Game  Go to last post

  15. Need some quick assistance from a couple members PLEASE

    Started by Presser, 05-05-2016 05:03 PM
    area, blanking, called, changed, click, conversation, discussion, end, everyones, forum, general, issue, link, loads, make, page, posts, thread, time, title, training, url, wanna, weekends, weird
    8 Replies
    1,953 Views
    Last Post: 05-06-2016 04:09 PM
    by Presser  Go to last post

  16. Question NEED A LITTLE HELP. PLEASE CHECK THIS OUT

    Started by Presser, 04-23-2016 10:42 AM
    browser, check, chrome, desktop, fine, gogle, issues, link, loading, loads, mac, mobile, page, perfect, personally, reply, safari, simple, store, visit
    12 Replies
    2,445 Views
    Last Post: 05-02-2016 08:40 AM
    by EMW14  Go to last post

  17. Common Mistakes Made Using Anabolic Steroids

    Started by Iron Game, 02-19-2016 02:57 PM
    blood, body, counterfeit, cycle, don’t, eat, eating, effects, growth, healthy, information, injection, loads, make, muscle, period, problem, protein, steroids, taking, test, testosterone, tests, training, weight
    7 Replies
    2,405 Views
    Last Post: 02-23-2016 07:32 AM
    by first blood  Go to last post

  18. Free Movies again at movie tube.ms for those interested

    Started by Presser, 12-18-2015 12:56 PM
    activities, ago, ass, criminal, favorite, free, good, homes, john, kick, loads, lot, movie, movies, past, pretty, real, sad, stuff, travolta, tube, watched, week, weeks, xmovies8.org
    1 Replies
    2,020 Views
    Last Post: 12-18-2015 01:23 PM
    by 3J  Go to last post

  19. Thumbs up Movie Review for "MegaMind" funny animation for adults and kids

    Started by Presser, 09-24-2015 06:50 PM
    actors, adults, animation, famous, funny, kids, loads, loved, megamind, movie, night, older, review, stuff, thumbs, twins, vudu, watch, wife
    2 Replies
    2,017 Views
    Last Post: 09-29-2015 05:56 PM
    by BigZ  Go to last post

  20. 2015 IFBB EUROPA ATLANTIC CITY PRO Updates and Pictures Posted in NPC & IFBB Forum

    Started by Presser, 08-29-2015 03:26 PM
    atlantic, branch, callout, cedric, check, city, close, comparisons, competitors, europa, forum, ifbb, loads, mcmillan, npc, photos, pictures, pro, top, updates, warren
    2 Replies
    2,122 Views
    Last Post: 09-01-2015 07:15 AM
    by Presser  Go to last post
Results 1 to 20 of 21

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