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  1. Train Biceps daily for growth. Here is how.

    Started by drtbear1967, 07-14-2020 10:34 AM
    3-4, absolute, amount, biceps, bis, curl, daily, days, fast-twitch, feel, fibers, growth, heaviest, lift, loose, making, reps, set, sets, strict, train, training, weeks, weight, work
    3 Replies
    1,726 Views
    Last Post: 09-08-2020 05:26 PM
    by drtbear1967  Go to last post
  2. Lat Pulldown Hack

    Started by drtbear1967, 12-12-2019 12:59 PM
    action, back, cues, elbow, elbows, emphasize, focus, forearm, forget, hack, hands, heard, helps, hooks, isolate, lat, lats, localize, loose, meant, minimize, pull-ups, pulling, tension, things
    2 Replies
    3,176 Views
    Last Post: 12-13-2019 09:53 AM
    by drtbear1967  Go to last post
  3. Anavar or tbol

    Started by blacktail, 12-19-2018 12:41 AM
    100, 200, anadrol, anavar, bulk, deca, end, excited, fat, good, gut, hand, harden, lbs, loose, npp, results, run, set, tbol, test, times, weeks, witch
    8 Replies
    3,349 Views
    Last Post: 12-21-2018 05:51 PM
    by LeatherHead  Go to last post
  4. DNP

    Started by Ocean22, 09-01-2017 07:09 AM
    20kg, dnp, loose, preparation, stress
    6 Replies
    1,882 Views
    Last Post: 09-01-2017 04:44 PM
    by monster-ish  Go to last post
  5. I need help and advise

    Started by Ironmanglover, 07-12-2017 05:20 PM
    cyponate, doc, loose, test, weight
    8 Replies
    1,552 Views
    Last Post: 07-13-2017 08:56 PM
    by yellow snow  Go to last post
  6. Big Biceps, Training Them EVERY DAY

    Started by Iron Game, 01-29-2016 02:56 AM
    3-4, absolute, adjust, applies, biceps, curl, daily, day, days, feel, goal, growth, ideally, lift, loose, reps, set, sets, strict, strive, styles, training, weeks, weight, work
    4 Replies
    2,761 Views
    Last Post: 01-31-2016 04:18 PM
    by Iron Game  Go to last post
Results 1 to 6 of 7

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