low-carbohydrate

  1. drtbear1967

    Good Fat and Why You Need Them.

    by Matt Weik Fats for years have been touted as a main contributor as to why people are overweight/obese. Without fully understanding the differences in fat everyone was told to stay clear of fats and eat as little as possible. Even the food pyramid was leading people down a path of eating...
    • drtbear1967
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    • Replies: 3
    • Forum: Diet & Nutrition Forum
  2. drtbear1967

    Insulin - What You Need To Know.

    Many people believe that insulin is to blame for the obesity epidemic. When you understand how it actually works, you’ll know why this is a lie. Insulin has been taking quite a beating these days. If we’re to listen to some “experts,” it’s an evil hormone whose sole goal is making us fat...
    • drtbear1967
    • Thread
    • acids body burning carbs cells cycle day diet eat energy fat food glucose growth hormone insulin levels low-carbohydrate muscle protein store testosterone weight
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  3. Iron Game

    Impact of Dietary Carbs on Muscle Recovery & Free Testosterone

    Low-Carbohydrate Diet ResearchThe Impact of Dietary Carbs on Muscle Recovery & Free Testosterone The mission of MD is to be the leader in the field of cutting-edge research, we want to give you all the tools (i.e., knowledge) you need to become a successful bodybuilder, and it’s up to you to...
    • Iron Game
    • Thread
    • bodybuilder carbohydrate carbohydrates cortisol days diet dietary eccentric exercise free grams group impact intake intense low-carbohydrate muscle percent protein recovery role study subject testosterone training
    • Replies: 1
    • Forum: Diet & Nutrition Forum
  4. Iron Game

    Study: A low-carb diet outperforms a low-fat diet when it comes to health outcomes

    Study: A low-carb diet outperforms a low-fat diet when it comes to health outcomes Adapted Media Release Published: Tuesday 27 October 2015 email 3.5 51SHARE Low-carbohydrate eating is more effective for heart health and weight loss than low-fat dieting, a new study finds. These outcomes...
    • Iron Game
    • Thread
    • analysis bayesian cardiovascular consumption data diet dietary fat health loss low-carbohydrate low-fat making obese outcomes overweight percent risk sackner-bernstein showed significant study trials u.s weight
    • Replies: 1
    • Forum: Diet & Nutrition Forum
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