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  1. Mixing Powders Question

    Started by Jmassive101, 01-23-2023 02:51 PM
    coffee, efficiently, food, good, grinder, machine, mix, mixing, powder, powders, processor, question, spending, thousand, work
    0 Replies
    34 Views
    Last Post: 01-23-2023 02:51 PM
    by Jmassive101  Go to last post
  2. Naps Gear 4 LEG EXERCISES YOU CAN PERFORM ON ANY CABLE MACHINE

    Started by NGear, 09-30-2022 03:31 AM
    angles, back, belt, cable, constant, exercises, feet, glutes, growth, hamstrings, handle, helps, hips, lower, machine, machines, muscle, muscles, perform, squat, stand, strength, training, variety, weight
    0 Replies
    85 Views
    Last Post: 09-30-2022 03:31 AM
    by NGear  Go to last post
  3. Naps Gear Reverse Hypers: Donít Neglect Your Glutes

    Started by NGear, 09-23-2022 02:48 AM
    back, bench, exercise, exercises, glutes, growth, hamstrings, hip, hips, hyperextension, legs, lower, machine, maintaining, motion, muscle, muscles, perform, preferable, range, reps, reverse, stability, strength, training
    0 Replies
    156 Views
    Last Post: 09-23-2022 02:48 AM
    by NGear  Go to last post
  4. Naps Gear 10 SUPERIOR ALTERNATIVES TO SISSY SQUATS

    Started by NGear, 08-23-2022 01:05 AM
    body, bodybuilders, bodybuilding, force, forward, heels, ideal, joint, knee, knees, leaning, lifter, machine, movement, overhead, powerlifting, quad, quadriceps, sissy, smith, squat, squats, stress, toes, wall
    0 Replies
    123 Views
    Last Post: 08-23-2022 01:05 AM
    by NGear  Go to last post
  5. Smith Machine VS Free Weight Squats Analogy.

    Started by drtbear1967, 02-25-2021 06:59 PM
    ⁣⁣⁣⁣, activity, analogy, bar, body, draw, erector, exercises, force, free, line, machine, muscle, muscles, pencil, role, ruler, smith, spinae, squat, squats, stabilizers, straight, vertically, weight
    0 Replies
    803 Views
    Last Post: 02-25-2021 06:59 PM
    by drtbear1967  Go to last post
  6. History of the Jugs Machine (Video)

    Started by Ox 51, 08-07-2019 10:19 AM
    baseball, big, boss, football, guess, history, juggs, jugs, jugs machine, jugs.com, machine, machines, nfl video, pitching, pitching machines, popped, primarily, remember, son, thought, video, wanted
    0 Replies
    2,755 Views
    Last Post: 08-07-2019 10:19 AM
    by Ox 51  Go to last post
  7. old man training/cycle

    Started by dorian123, 05-29-2019 08:59 PM
    beat, bodyweight, cable, changed, curls, cycle, dbol, deca, forearm-2, incline, legs-, machine, minutes, press, push, reps, rope, seated, sets, tren, tricep-4, workout, workouts, wrist, years
    11 Replies
    2,844 Views
    Last Post: 06-06-2019 06:33 PM
    by dorian123  Go to last post
  8. 1,025 Squat at 18 yrs Old!

    Started by Iron Game, 04-02-2017 10:34 PM
    025, full, gentleman, grown, gym, heard, high, joseph, kid, ladys, machine, man, meet, pena, point, pounds, school, squat, squatted, squatting, thousand, world, years, young, yrs
    9 Replies
    2,969 Views
    Last Post: 04-08-2019 07:05 PM
    by Presser  Go to last post
  9. Old School to build Foundation.

    Started by drtbear1967, 09-05-2018 07:50 AM
    bench, build, curve, fixed, good, hop, intelligent, learning, leg, machine, machines, means, movements, muscle, novices, overload, patterning, program, progressive, raiseē, shit, stuff, town, training, virtually
    2 Replies
    4,400 Views
    Last Post: 09-12-2018 05:14 PM
    by The Survivor  Go to last post
  10. The need for Urgency!

    Started by drtbear1967, 09-04-2018 08:09 AM
    bodybuilding, cheated, crap, designed, desire, deviations, diet, eat, exceeded, goal, importance, machine, photo, plan, powerlifting, prepare, result, shape, shoot, shoots, specific, stuck, things, training, urgency
    0 Replies
    2,420 Views
    Last Post: 09-04-2018 08:09 AM
    by drtbear1967  Go to last post
  11. The Athlete Machine

    Started by 9mm, 08-17-2018 11:07 PM
    athlete, machine
    3 Replies
    3,081 Views
    Last Post: 08-21-2018 09:48 AM
    by Ox 51  Go to last post
  12. 26 Replies
    10,276 Views
    Last Post: 04-27-2018 02:58 PM
    by Presser  Go to last post
  13. Try These with the T Bar Row

    Started by drtbear1967, 01-11-2018 09:37 AM
    angled, bodybuilding, kneeling, machine, row
    0 Replies
    1,095 Views
    Last Post: 01-11-2018 09:37 AM
    by drtbear1967  Go to last post
  14. CHRIS CORMIER'S ON MACHINE TRAINING

    Started by Iron Game, 08-31-2017 01:49 PM
    barbell, chest, elbow, elbows, free, heavy, incline, iíve, lot, machine, machines, maintain, pain, pecs, plates, press, ridiculous, situation, size, time, training, weights, years, youíre, youíve
    1 Replies
    1,537 Views
    Last Post: 09-02-2017 12:05 PM
    by beachbody  Go to last post
  15. 1 Replies
    1,519 Views
    Last Post: 07-26-2017 07:55 AM
    by drtbear1967  Go to last post
  16. Training Camp: Jay Cutler - #1

    Started by Iron Game, 06-21-2017 01:37 AM
    barbell, bottom, cable, cables, chest, coming, dumbbells, hands, high, incline, iíve, low, machine, massive, movements, pulley, pulleys, raiseó, read, seated, shoulder, training, upper, work, working
    0 Replies
    2,017 Views
    Last Post: 06-21-2017 01:37 AM
    by Iron Game  Go to last post
  17. Deadlift Training

    Started by Iron Game, 06-10-2017 11:39 PM
    abs, band, bar, box, cycle, deadlift, exercises, feet, glute/ham, good, hyper, janda, machine, max, method, pull, raises, reverse, rows, single, sled, squat, training, work, workout
    0 Replies
    2,404 Views
    Last Post: 06-10-2017 11:39 PM
    by Iron Game  Go to last post
  18. 0 Replies
    2,055 Views
    Last Post: 04-16-2017 12:59 AM
    by Iron Game  Go to last post
  19. Chest Training Programs, Tips, and Basics

    Started by Iron Game, 02-17-2017 02:21 AM
    8-10, barbell, bench, chest, dips, donít, flat, flye, growth, incline, lower, machine, motion, muscle, pecs, press, presses, pressing, range, reps, results, sets, training, weight, work
    0 Replies
    1,995 Views
    Last Post: 02-17-2017 02:21 AM
    by Iron Game  Go to last post
  20. Getting rid of scar tissue

    Started by BigZ, 12-22-2016 03:36 PM
    airport, alerted, area, areas, break, buildup, denser, hiding, literally, machine, make, massage, numerous, officer, pat, physical, remember, scanner, scanning, scar, showed, shut, tissue, tsa, years
    23 Replies
    7,857 Views
    Last Post: 01-31-2017 03:14 PM
    by LeatherHead  Go to last post
  21. Check this out! New to me gym equip

    Started by EMW14, 01-03-2017 09:51 PM
    10 Replies
    1,863 Views
    Last Post: 01-07-2017 01:17 AM
    by Muscle mechanic  Go to last post
  22. How to make tablet ?

    Started by sucy1117, 12-22-2016 11:03 PM
    hormone, machine, make, tablet, tablet press /
    0 Replies
    1,082 Views
    Last Post: 12-22-2016 11:03 PM
    by sucy1117  Go to last post
  23. Q&A - With Victor Martinez IFBB PRO BODYBUILDER

    Started by Iron Game, 11-01-2016 05:07 AM
    america, arms, back, bodybuilder, bodybuilding, carbs, chest, day, days, eat, friday, hard, hate, ifbb, iím, latin, legs, machine, people, shoulders, stepmill, thursday, training, wednesday, work
    1 Replies
    2,175 Views
    Last Post: 11-02-2016 04:29 PM
    by drtbear1967  Go to last post
  24. 0 Replies
    1,439 Views
    Last Post: 09-22-2016 09:57 PM
    by Iron Game  Go to last post
  25. Kevin Levrone Video 2016 Mr. Olympia

    Started by Presser, 09-18-2016 01:08 PM
    kevin, levrone, machine, maryland, muscle, olympia, video, year
    1 Replies
    1,457 Views
    Last Post: 09-18-2016 01:13 PM
    by Alex San  Go to last post
Results 1 to 25 of 39
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