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  1. Maintenance Update! Today MARCH 5th

    Started by Presser, 03-05-2024 11:35 AM
    2 Replies
    78 Views
    Last Post: 03-05-2024 01:20 PM
    by Presser  Go to last post
  2. Maintenance Update! Today MARCH 5th

    Started by Presser, 03-05-2024 11:35 AM
    5th, aware, maintenance, march, musclechemistry, rebooting, scheduling, site, team, today, update
    0 Replies
    59 Views
    Last Post: 03-05-2024 11:35 AM
    by Presser  Go to last post
  3. Site MAINTENANCE TODAY

    Started by Presser, 09-15-2023 01:17 PM
    apologies, database, finished, forum, issues, logging, maintenance, shortly, site, today, we’re, working
    0 Replies
    305 Views
    Last Post: 09-15-2023 01:17 PM
    by Presser  Go to last post
  4. Site MAINTENANCE TODAY

    Started by Presser, 09-15-2023 01:17 PM
    apologies, database, finished, forum, issues, logging, maintenance, shortly, site, today, we’re, working
    0 Replies
    191 Views
    Last Post: 09-15-2023 01:17 PM
    by Presser  Go to last post
  5. Site Maintenance - August 31st : POSSIBLE DOWNTIME

    Started by Presser, 08-31-2023 07:51 PM
    31st, apologies, apologize, august, booted, downtime, inconvenience, installing, it’s, maintenance, minute, musclechemistry, needed, notice, site, team, temporary, upgrades
    1 Replies
    308 Views
    Last Post: 09-01-2023 02:45 PM
    by Presser  Go to last post
  6. Site Maintenance - August 31st : POSSIBLE DOWNTIME

    Started by Presser, 08-31-2023 07:51 PM
    31st, apologies, apologize, august, booted, downtime, inconvenience, installing, it’s, maintenance, minute, musclechemistry, needed, notice, site, team, temporary, upgrades
    0 Replies
    403 Views
    Last Post: 08-31-2023 07:51 PM
    by Presser  Go to last post
  7. Maintenance Notice For TODAY! Error messages

    Started by Presser, 10-26-2022 09:46 AM
    areas, aware, diagnose, error, exact, fixed, forum, happening, maintenance, messages, notice, today
    1 Replies
    632 Views
    Last Post: 10-26-2022 01:59 PM
    by PEP PATRIOT52  Go to last post
  8. How to make gains. Simple but not easy.

    Started by drtbear1967, 01-22-2021 02:34 PM
    𝘺𝘰𝘶, abs, bye, easy, eating, food, good, grows, growth, long, maintenance, make, means, muscle, order, place, possibly, progress, provide, reasons, simple, time, top, training, years
    0 Replies
    969 Views
    Last Post: 01-22-2021 02:34 PM
    by drtbear1967  Go to last post
  9. Have you screwed up your diet?

    Started by drtbear1967, 01-18-2021 11:55 AM
    1lb, 3500, back, calorie, calories, couple, day, days, diet, dieting, eat, fat, higher, hundred, lose, maintenance, means, obvious, perfect, pounds, roughly, scale, screw, screwed, track
    0 Replies
    1,416 Views
    Last Post: 01-18-2021 11:55 AM
    by drtbear1967  Go to last post
  10. The 15% Rule

    Started by drtbear1967, 06-03-2019 08:03 AM
    15%, 167-175, 1994, 602, american, body, campbell, clinical, composition, create, crim, deficit, energy, evans, increased, journal, maintenance, nutrition, older, requirements, resistance, source, training, weight, young
    0 Replies
    6,616 Views
    Last Post: 06-03-2019 08:03 AM
    by drtbear1967  Go to last post
  11. New Server Transfer Today! MAINTENANCE UPDATE

    Started by Presser, 03-28-2019 12:08 PM
    ago, booted, built, couple, days, failed, failing, good, hours, maintenance, move, moved, needing, provided, recently, server, site, time, today, transfer, transferring, unlike, update, works, years
    1 Replies
    3,103 Views
    Last Post: 03-29-2019 05:12 PM
    by Presser  Go to last post
  12. Server update and site maintenance

    Started by Presser, 03-27-2019 01:34 PM
    3rd, crashing, end, expected, hosts, it’s, longer, maintenance, narrow, problem, realize, server, site, taking, update
    2 Replies
    3,622 Views
    Last Post: 03-27-2019 02:34 PM
    by Presser  Go to last post
  13. What helps to lose and keep the weight off?

    Started by drtbear1967, 02-07-2019 09:22 AM
    average, breakfast, counterproductive, educated, fact, foods, goals, home, individual, interesting, loss, maintenance, protein-rich, self-monitoring, supplements, taking, vegetables, weight, •better, •daily, •eating, •establishing, •healthy, •increased, •increasing
    0 Replies
    3,677 Views
    Last Post: 02-07-2019 09:22 AM
    by drtbear1967  Go to last post
  14. Why you may not be losing weight.

    Started by drtbear1967, 02-06-2019 09:10 AM
    @ebtofficial, body, calories, deficiency, diet, dieted, eating, energy, fat, focus, health, losing, loss, maintenance, muscle, people, processes, red-s, relative, result, small, sports, surplus, weight, years
    0 Replies
    4,751 Views
    Last Post: 02-06-2019 09:10 AM
    by drtbear1967  Go to last post
  15. The benefits of Taurine

    Started by drtbear1967, 10-30-2018 08:16 AM
    2-3g/day, 4-6g/day, 7-10, benefits, creatine, days, exercise-induced, healthy, high, increase, levels, load, maintenance, muscle, oxidative, prevent, recommend, reduce, shown, similar, sokejima, stress, supplementation, supplementing, taurine
    0 Replies
    5,040 Views
    Last Post: 10-30-2018 08:16 AM
    by drtbear1967  Go to last post
  16. How to Calculate Your Calories to Grow.

    Started by drtbear1967, 10-15-2018 07:58 AM
    160, 300, 500, alternatively, banana, calculate, calories, day, end, equates, fat, food, gaining, guideline, increase, maintenance, muscle, pounds, protein, range, shoot, steroids, surplus, top, weeks
    0 Replies
    3,690 Views
    Last Post: 10-15-2018 07:58 AM
    by drtbear1967  Go to last post
  17. BS on Body Type Training

    Started by drtbear1967, 09-24-2018 08:18 AM
    algorithm, body, diet, eat, genetic-based, it’s, kcal, lifting, loss, maintenance, matter, medicine, muscle, people, personalized, protein, resistance, roughly, sleep, sports, time, train, training, type, weight
    0 Replies
    7,956 Views
    Last Post: 09-24-2018 08:18 AM
    by drtbear1967  Go to last post
  18. Creatine F.A.Q.

    Started by Iron Game, 12-10-2016 07:15 AM
    acid, atp, body, cell, creatine, day, days, effects, energy, faster, fibres, grams, growth, insulin, maintenance, make, muscle, muscles, phosphate, results, sets, simple, subject, training, water
    3 Replies
    4,759 Views
    Last Post: 09-18-2018 11:13 AM
    by NoFutureNoPast  Go to last post
  19. How to make a Healthy Shake

    Started by drtbear1967, 08-13-2018 07:59 AM
    add, banana, butter, calories, easy, extra, food, gain, gainer, healthy, junk, maintenance, make, muscle, nut, nutrition, people, powder, protein, shake, simply, sugar, tons, water, weight
    0 Replies
    3,051 Views
    Last Post: 08-13-2018 07:59 AM
    by drtbear1967  Go to last post
  20. Burn Fat - Keep Muscle

    Started by drtbear1967, 07-27-2018 08:14 AM
    acids—no, bcaas, beginning, bodyfat, burn, carbohydrates, cardio, empty, essential, fatty, fruits, hours, insulin, i’m, loss, maintenance, meal, morning, muscle, note, patient, protein, starchy, stomach, you’re
    0 Replies
    2,867 Views
    Last Post: 07-27-2018 08:14 AM
    by drtbear1967  Go to last post
  21. Keep The Gains From Your Steroid Cycle

    Started by Iron Game, 06-06-2017 09:07 PM
    basic, bcaas, clomid, creatine, cycle, cycles, eccentric, focus, found, gains, hpta, long, maintain, maintenance, maximize, muscle, period, powder, recover, recovery, stopped, suppression, testosterone, training, user
    1 Replies
    2,459 Views
    Last Post: 06-09-2017 03:15 PM
    by Presser  Go to last post
  22. Viagra (Sildenafil), VI-AQUA Trials

    Started by Cyber-Suppz, 01-21-2017 01:46 AM
    74%, dose-escalation, duration, erections, flexible, frequency, improved, maintenance, men, outcomes, penetration, performed, placebo, received, reported, rigidity, sexual, sildenafil, similar, study, taking, transient, trials, viagra, weeks
    1 Replies
    2,393 Views
    Last Post: 01-21-2017 12:04 PM
    by Iron Game  Go to last post
  23. Bulldozer Bodybuilding Bulking System

    Started by Iron Game, 07-19-2016 02:54 AM
    body, bodybuilding, bulk, bulking, bulldozer, caloric, calories, cut, cycle, eat, fat, igf-1, insulin, intake, levels, maintenance, mass, muscle, protein, study, subject, system, testosterone, training, weeks
    3 Replies
    2,229 Views
    Last Post: 09-29-2016 04:16 AM
    by first blood  Go to last post
  24. Time To Upgrade Your PCT

    Started by Iron Game, 08-22-2016 07:41 PM
    anastrozole, bb’rs, clomid, cycle, day, des, dosage, effects, gains, hcg, igf-1, insulin, lr3, maintenance, mcg, muscle, nolvadex, ostarine, pct, peptides, production, subject, testosterone, tissue, traditional
    1 Replies
    2,015 Views
    Last Post: 08-24-2016 06:44 AM
    by jagger81  Go to last post
  25. 29 Replies
    3,214 Views
    Last Post: 07-11-2016 01:29 PM
    by Bang  Go to last post
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