master

  1. PEP PATRIOT52

    How to Master Split-Stance Box Jumps

    How to Master Split-Stance Box Jumps AMONG PLYOMETRIC moves, box jumps are a favorite. They build explosive power, cardio capacity, and balance.Runners can get even more out of the move with a second box. “Split-*stance box jumps came from exploring sprinting mechanics,” says Ash*ton Roberts...
    • PEP PATRIOT52
    • Thread
    • acts add back box boxes deals exclusive explode finally floor foot front group jumps landing master move promotional running split split-stance squat telegram training version
    • Replies: 0
    • Forum: YourMuscleShop.to
  2. drtbear1967

    How to deal with Shoulder Pain

    Shoulder pain? Do this today. Grab a resistance band and place it at eye level. Pull your arms out to crest tension in the band where it try’s to pull your arms together. This will force you to keep your scapular adductors engaged. . Now the band will try to also rotate your arms and point your...
    • drtbear1967
    • Thread
    • add arms band control cuff exposure external master motion motor neural pain part point pull ranges rotator rotators scapula scapular shoulder shoulders shrug stimulus working
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  3. 9

    Zabit, The Master & The Shaolin of Dagestan

    <iframe width="949" height="534" src="https://www.youtube.com/embed/Q0EwWAjIi20?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **NEW** Receive 10% off your MC Store order of $50...
    • 9mm
    • Thread
    • $50 10% 9mm10 code coupon dagestan master order receive shaolin store zabit
    • Replies: 0
    • Forum: MMA Forum
  4. drtbear1967

    Bodyweight Challenge

    Can you bench your bodyweight? Mastering bodyweight on the bar is the transition between beginner and intermediate. I'm amazed when people who've been training a while still can't do it. Seven-foot tall genetic anomalies with crazy levers aside, the bodyweight bench press is something you should...
    • drtbear1967
    • Thread
    • barbell basically bench bodyweight elbows extra eye eyeball foremost helps hint issue master military packing people pressing problem stuff technical training variation vertical workouts wrists
    • Replies: 3
    • Forum: Training and Weight Lifting Forum
  5. Presser

    E.A.C.H. Trenbolone. Enanthate, Acetate, Cyclohexylmethylcarbonate, Hexahydrobencylcarbonate

    E.A.C.H. Trenbolone What Is E.A.C.H. Trenbolone? Not that any of you are going to be tested on the various types and esters of trenbolone, but who knows you might find it useful. TRENBOLONE: Enanthate Acetate Cyclohexylmethylcarbonate Hexahydrobencylcarbonate Not, sure anyones ever noticed...
    • Presser
    • Thread
    • acetate anyones cyclohexylmethylcarbonate e.a.c.h enanthate esters find forget give guarantee hexahydrobencylcarbonate injectable lmao master noticed shit tested trenbolone type types wicky
    • Replies: 3
    • Forum: Steroids SARMS Peptides Forum
  6. 9

    Master Ken vs. The Karate Hottie

    <iframe width="560" height="315" src="https://www.youtube.com/embed/8BzpvAPTOdo?rel=0" frameborder="0" allowfullscreen></iframe>
    • 9mm
    • Thread
    • hottie karate ken master
    • Replies: 0
    • Forum: MMA Forum
  7. 9

    6 Street Chokes Everyone Should Master

    <iframe width="560" height="315" src="https://www.youtube.com/embed/nafxhxTt8mw" frameborder="0" allowfullscreen></iframe>
    • 9mm
    • Thread
    • chokes master street
    • Replies: 0
    • Forum: MMA Forum
  8. C

    VI-AQUA - MASTER YOUR PUMP

    MASTER YOUR PUMP IN THE GYM AND IN THE BEDROOM Vi-Aqua - HERE
  9. C

    AQUA-ALIS - MASTER YOUR PUMP

    MASTER YOUR PUMP IN THE BEDROOM & GYM Aqua-Alis - HERE
  10. Iron Game

    POWERLIFTING: Brandon Cass 740 Squat Wraps Only at 217 Masters Over 40 Record

    Brandon Cass has been eyeing Jesse Kellum's 735 Raw Masters record for some time! Jesse at the time set an all time open world record with that weight back in 2011! The caveat here was that Kellum was a master over 40 at the time. All time master records are only compiled for those over 50+ and...
    • Iron Game
    • Thread
    • 60+ achievement brandon cass caveat class compiling completed congratulations doubt eyeing highest jesse kellums lists master masters powerlifting raw record records set side started time
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  11. jimbosmith316

    MARTIN GABILONDO GANADOR MENS PHYSIQUE MASTER EN EL MR. REPÚBLICA 2016

    Made in Mexico <iframe width="854" height="480" src="https://www.youtube.com/embed/7Hl4WdHfdSs" frameborder="0" allowfullscreen></iframe>
  12. jimbosmith316

    HOT NEWS: MORE MASTER MEN’S PHYSIQUE CATEGORIES!

    Everything is growing!! New categories are great for the sport and allow everyone to compete! by Andrew M. Good information for Master Men’s Physique competitors: IFBB decided to introduce more masters categories: Master Men’s Physique 40-44 years old Master Men’s Physique 45-49 years old...
    • jimbosmith316
    • Thread
    • block.this categories compete competitors conditions creates develop division group growing ifbb master masters move opposite peak physique possibility prepare side time wide worldwide years
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  13. jimbosmith316

    Demonstrating the mandatory quarter turns for Women’s Physique

    Practice practice pratice! Demonstrating the mandatory quarter turns for Women’s Physique… Featuring Master Posing Coach Kenny Wallach and IFBB Women’s Physique Pro Gloria Faulls at the Super Gym. <iframe width="560" height="315" src="https://www.youtube.com/embed/u6Zz8t3nP58" frameborder="0"...
    • jimbosmith316
    • Thread
    • coach demonstrating faulls featuring gloria gym ifbb kenny mandatory master physique physique… posing practice pratice pro quarter super turns wallach
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
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