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  1. Happy Friday MC!

    Started by Presser, 08-11-2023 06:08 AM
    covet, finally, friday, happy, killer, lol, matters, weekend, weekends
    7 Replies
    523 Views
    Last Post: 08-18-2023 10:18 AM
    by jimbosmith316  Go to last post
  2. WHEN YOU FEEL LIKE QUITTING

    Started by PEP PATRIOT52, 02-21-2023 11:20 AM
    4 Replies
    405 Views
    Last Post: 03-02-2023 08:26 PM
    by PEP PATRIOT52  Go to last post
  3. WHEN YOU FEEL LIKE QUITTING

    Started by PEP PATRIOT52, 02-21-2023 11:17 AM
    0 Replies
    204 Views
    Last Post: 02-21-2023 11:17 AM
    by PEP PATRIOT52  Go to last post
  4. Why effort MATTERS for hypertrophy

    Started by drtbear1967, 05-12-2021 10:41 AM
    access, achieved, effort, fibers, force, goal, greater, higher, hypertrophy, level, matters, maximize, motor, movement, perceived, perform, produced.⁣, recruited, recruitment, results, set, strength, training, unit, units
    1 Replies
    1,098 Views
    Last Post: 06-14-2021 12:55 AM
    by Beti ona  Go to last post
  5. TRUMP 2020! It is crunch time.

    Started by Dean Destructo, 01-13-2019 12:52 PM
    2020, albeit, ass, background, bad, bold, bumper, cost, ebay, good, made, matters, noticed, part, political, put, red, sale, serious, simple, sticker, trump, usacool, wayyyy, year
    10 Replies
    6,854 Views
    Last Post: 02-06-2019 11:55 PM
    by travisp1991  Go to last post
  6. Battle Ropes - How to!

    Started by drtbear1967, 09-10-2018 07:57 AM
    alternate, break, choosing, exercise, feel, forward, free, load, maintain, matters, pattern, phone, pick, ropes, round, rounds, seconds, seconds;, stroke, strokes, switch, tabata, timer, weight, work
    0 Replies
    4,450 Views
    Last Post: 09-10-2018 07:57 AM
    by drtbear1967  Go to last post
  7. Keys to BFR Success

    Started by drtbear1967, 08-02-2018 08:01 AM
    💥these, 1️⃣don’t, 2️⃣keep, 3️⃣, 4️⃣finally, bfr, blood, doesn’t, eccentric, high, key, lose, matter, matters, muscle, optimizing, part, people, pumping, questions, rep, reps, success, themusclephd, training
    0 Replies
    4,534 Views
    Last Post: 08-02-2018 08:01 AM
    by drtbear1967  Go to last post
  8. The Great Calorie Conundrum

    Started by drtbear1967, 05-03-2017 08:10 AM
    amount, analogy, body, calorie, calories, energy, equal, fact, fat, food, gain, insulin, long, loss, main, make, matters, men, number, people, person, protein, soldiers, thinking, training
    0 Replies
    1,376 Views
    Last Post: 05-03-2017 08:10 AM
    by drtbear1967  Go to last post
  9. Cus D'Amato Quote

    Started by 9mm, 09-14-2016 02:56 AM
    abilities, bell, burning, contact, control, credit, dissipated, fear, fight, he’s, imagination, impose, inside, learn, matters, mind, moment, motion, opponent, reality, relieves, remember, rings, suddenly, tension
    2 Replies
    1,921 Views
    Last Post: 09-15-2016 02:04 PM
    by SD  Go to last post
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