meats

  1. jimbosmith316

    Creatine in the Foods you eat

    Creatine is a naturally occurring compound found in small amounts in various foods, primarily in animal products. While you won't find high concentrations of creatine in most foods, some contain more than others. Here are a few examples: 1. **Red Meat:** Beef, particularly steak and ground...
  2. jimbosmith316

    Exotic Animal Protein

    Exotic animal protein refers to the consumption of meat from animals that are not commonly raised or eaten in a particular culture or region. These meats are often considered unconventional or rare in many Western diets. Some examples of exotic animal proteins include: Kangaroo: In Australia...
  3. jimbosmith316

    Protein: What is your Favorite?

    The best protein for bodybuilders is a topic that has been extensively debated and researched. Protein is essential for muscle growth and repair, making it a crucial component of a bodybuilder's diet. The primary types of protein sources commonly used by bodybuilders include: Whey Protein...
  4. yourmuscleshop

    FIVE MUST-KNOW WINTER BODYBUILDING NUTRITION TIPS

    Try some new meals that are very beneficial for the winter- Restore Your Immune System Probiotics are the finest way to strengthen the immune system. I would choose goat milk or Greek yoghurt that has been fortified with probiotics. Eat Different Foods By varying your diet, you can avoid...
  5. 9

    Orse Meats

    <iframe width="560" height="315" src="https://www.youtube.com/embed/pUhLUCaVpvM" frameborder="0" allowfullscreen></iframe>
  6. Masher59

    Best Food Sources For BCAAs

    WHAT ARE THE BEST FOOD SOURCES FOR BCAAS 0 Branched chain amino acids have become a big hit in the fitness industry. However, you can get BCAAs from many whole foods.Branched chain amino acids (BCAAs) are made up of three essential amino acids that are necessary for protein synthesis. These...
  7. 3J

    Macro/Micro nutrients explained.. must read!!

    THIS IS AN AMAZING READ.. GOTTA GIVE CREDIT TO DIABOLIC.... NUTRIENTS & WHERE TO FIND 'EM This thread is meant as a quick reference guide to explain briefly what nutrients are and the main sources of them. It isnt an in depth discussion about nutrients or any aspects of them, simply a...
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