micro

  1. jimbosmith316

    Break Plateaus with Micro Weights

    Micro weights are small incremental additions used in weight training to make gradual progress in lifting heavier weights. They are typically in the range of half a pound (or less) to a few pounds, allowing for smaller increments in load progression. Bodybuilders or strength trainers sometimes...
    • jimbosmith316
    • Thread
    • add adding additions allowing bodybuilders challenge fitness form growth increments larger lifts maintain micro muscle plateaus progress progression proper smaller standard strength training weight weights
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. drtbear1967

    Micro dosage with Test C / E

    I just heard of a fellow gym rat that is loading 29g 1in slin rigs and injected 1/2 cc of Test C / E daily. What do you guys thing about this?
  3. 3J

    Supplements: when is it right to use them? by 3J

    THE CORRECT USE OF SUPPLEMENTS BY: 3J www.3jsdiet.com Being in the position that I am as a sports nutritionist, my days are filled with questions that are directed towards the individual needs of my clients. One of the questions that I have to ask as I am building a program...
    • 3J
    • Thread
    • bodies body casein creatine diet egg foods glutamine goals liquid micro multi-vitamin multi-vitamins nutrition people protein replacements supplement supplementation supplements things tough whey whites wonderful
    • Replies: 2
    • Forum: Diet & Nutrition Forum
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