middle

  1. Dean Destructo

    Var and Halo Cycle-Combat Sports

    You guys know me. To recap about myself. I am a middle weight-ish combat sports athlete. I am on a constant starvation diet as I am trying to keep my weight down. Currently on 75mg Anavar ED and 25mg Halotestin on sparring and hard gym days. Should I absolutely add a small amount of test...
  2. drtbear1967

    Pulldown or Rows?

    Bodybuilders often rely on muscle activation data to figure out how to train a certain muscle group. However, when it comes to the lats, we have a ton of studies showing similar activation in rows and pulldowns with a variety of grip widths. So why do bodybuilders still use both types of...
  3. Dean Destructo

    Gifs of me Sparring

    Me sparring @ super middle weight. I am in the tan shirt. More to come if you like. - - - Updated - - -
  4. Steroidify Rep

    Create Steroidify's new slogan and earn $500

    Our 12th anniversary is here, but the gift is for you. We are re-designing everything, from our site to banners and logos. Our company wouldn't have lasted 12 years without our friends and loyal customers and we need your help once again. Simply create a new company slogan for us. Winner will...
  5. drtbear1967

    Delts - Need to Know!!

    Most bodybuilders understand that the deltoids can be divided into three regions. Interestingly enough, research has shown that these regions can be further divided, with both the middle and posterior head having three distinct subregions. Therefore, the middle deltoid head plays a role in...
  6. B

    What Dosage is Good for TRT?

    What Dosage is Good for TRT? -By BigZ @ MuscleChemistry.com There has been a lot of discussion as to what dosage is good for TRT lately on many boards, and I see worrisome posts from people who don't seem to be getting proper care from their doctor regarding TRT. As far as testosterone and...
  7. B

    AI or not AI, that is the question

    I've been seeing a lot of activity elsewhere with people posting things about using an AI is inherently bad with some agreeing and some disagreeing. I'm not sure I've seen any direct studies that support their conclusions. I'd think that if your estrogen/E2 is extremely high then you'd need an...
  8. Presser

    Middle Aged & Middle Class 40 + Year Olds Taking Anabolic Steroids To Stay Young

    <h1>Middle Aged & Middle Class 40 + Year Olds Taking Anabolic Steroids To Stay Young</h1> I love the statement below! "EXPERTS" WARN!!! These middle age men with careers , and families etc..should send shivers down your spine lmao unreal Experts warn about growing number of men in their 40s...
  9. drtbear1967

    Cardio and Gains

    Sure, cardio can be detrimental to lifting, but in some cases it can actually be beneficial – better work capacity allows you to do more sets during your workouts after all. Cardio only becomes an issue if you do shit-tons of it (and especially if that means jogging) and/or you're descended from...
  10. blacktail

    Sick again!

    Everytime I start a cycle I get sick! Does this happen to anyone else? Is it truly the test doing this? It's very frustrating. At least it's in the fist two weeks of the cycle and not in the middle or end.
  11. drtbear1967

    Anatomy Knowledge to Build Traps

    by Michael Warren Know the anatomy of the traps and you'll know the best and most effective exercises. The trapezius is made up of 3 regions: upper (shrug shoulders up), middle (squeeze shoulder blades together), lower (bring shoulder blades down). The upper region originates on the back of...
  12. 9

    UFC Fighter's Real Names (Full names, including middle names)

    <iframe width="560" height="315" src="https://www.youtube.com/embed/7Zi-NNR_-CQ" frameborder="0" allowfullscreen></iframe>
  13. C

    Cardarine and Aqua-Alis on backorder

    I have had several emails about our GW (Cardarine) and Aqua-Alis. It is currently on back order but I should have it any day. I have contacted everyone who had already placed an order and made things right. I apologize to those in the middle of a cycle. This will be made good soon...
  14. jimbosmith316

    2016 Middle Weight Nga Central Florida Classic -

    <iframe width="854" height="480" src="https://www.youtube.com/embed/k-7fJnEsI_Y" frameborder="0" allowfullscreen></iframe>
  15. cloudstrife1218

    IM Injection Guide

    WHAT YOU NEED TO KNOW:What is an intramuscular injection? An intramuscular (IM) injection is a shot of medicine given into a muscle. Certain medicines need to be given into the muscle for them to work correctly. What should I know about the syringe?There are 3 parts to a syringe: the needle...
  16. Iron Game

    When you get sick in the middle of a cycle?

    When you get sick in the middle of a cycle. We are in the middle of flu season. I figure this article can help if you get sick mid steroid cycle and still want to maximize your results/usage. It happened to me it can happen to anyone. Bill Roberts Q: “What should I do if I get sick during...
  17. Presser

    NPC EUROPA ATLANTIC CITY MIDDLE WEIGHT BODYBUILDER AQEEL DIX

    2015 MIDDLE WEIGHT BODYBUILDING NPC EUROPA ATLANTIC CITY - AQEEL DIX <nav class="pagination" style="margin: 0px 0px 10px; padding: 5px; border: 0px; font-size: 14px; vertical-align: baseline; clear: both; line-height: 2; overflow: hidden; color: rgb(68, 68, 68); font-family: 'Open Sans', arial...
  18. Presser

    THE REASON BODYBUILDING IS DIEING! SAD SHIT HERE. NPC KEVIN GORE BORDER KLASH

    SO THIS SHOW, HAD A LIGHT HEAVY WEIGHT AND A MIDDLE WEIGHT BODYBUILDING CLASs AND THAT IS IT, AND THIS KID WON THE MIDDLE WEIGHT and I don't even wan a show you guys the other competitors! Granted the winner of this show, who's photos i posted in a separate thread, well he looked good, but the...
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