mineral

The "best" type of water can vary depending on personal preferences and specific needs. Here are a few different types of water and their characteristics: 1. **Tap Water**: Generally, tap water is treated to meet safety standards and often contains added fluoride for dental health. Its quality...

Several minerals play essential roles in supporting heart health: 1. **Magnesium:** This mineral helps regulate heart rhythm and muscle function, including the heart muscle. It contributes to maintaining a steady heartbeat and helps blood vessels relax, promoting healthy blood pressure...

Thyroid supplements in the context of bodybuilding often refer to supplements that are claimed to support thyroid function or metabolism. It's important to note that using such supplements should be done with caution and under the guidance of a healthcare professional, especially if you have a...

Positive effects of anabolic steroids, vitamin D and calcium on muscle mass, bone mineral density and clinical function after a hip fracture. A randomised study of 63 women. A total of 63 women who had an operation for a fracture of the hip was randomly allocated to one year of treatment...

Multivitamin*and mineral supplements are possibly the most important single supplement that can beconsumed by bodybuilders and athletes. The human body must be supplied with an immense and complex array of essential nutrients for it to perform at its maximum potential. Becoming deficient in just...

by Josh Hodnick Dedicated bodybuilders pay extra attention to dietary and training details, which sets them apart from the average gym goer. This may include taking extra time to stretch and warm up before training, planning and preparing meals in advance, and logging all foods and supplements...

There has always been a lot of anecdotal evidence by gym rats saying that the anabolic steroid nandrolone decanoate(Deca) can help alleviate joint point, but is there any science to back this claim up? It turns out that there may in fact be a mechanism that could explain this phenomena. This...

Hypogonadism is a common condition, especially among older men, but often goes undiagnosed and untreated. It can be associated with a number of signs and symptoms that affect health and quality of life, including feelings of low energy and fatigue; decreased sex drive and performance; decreased...

<header style="box-sizing: content-box;">Going Keto Part 3 - First Week at Home <iframe name="f1c38d2718" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...

Common and Important Labs for Steroid Users Different labs will have different “normal ranges”. If at any time you have symptoms, you feel need to be addressed you will need to get lab work done ahead of schedule. I also wanted to give a brief explanation as to what each test is. It is important...

Decent study on metabolic rate, t3 increases from Supplements with phosphate. Best used and most effective for fat loss when on a cutting diet. Reserves energy from carbohydrates while adding more fat burning potential. Cytomel, t3, t4, cutting down after a bulk cycle Adding a mineral...