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  1. drtbear1967

    Myo Rep Training

    MYO REP TRAINING FOR HYPERTROPHY⭕️ ⁣ ⁣ Myo Reps have been popularized by Borge ***erli around 2008: it's pretty much a rest-pause training method, based on current research model on hypertrophy. ⁣⁣ ⁣⁣ Personally I've been using this style of training for my accessory/isolation work and I would...
  2. Presser

    IGF-1 Long r3 Multiple Miniture Dosing for optimum site specific muscle growth

    We know most igf-1 users like to take bi-lateral igf-1 lr3 injections , meaning both sides of the body. Example if your training arms, you will take your igf injection and split it into two seperate shots, one in your right bicep and one in your left bicep. Many report this is much better than...
  3. Presser

    Just got back from Vacation, So I will start replying to PMS today!

    Just a friendly FYI……I was on a Mini Vacation with wife and twins this past week down the shore, so I apologize if some of you haven't heard back from me in pms or emails, but rest assure i will get to all of them by the end of today! Thank you
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