mistakes

As the title says what would you change if you went back in time I’m sure we all made many mistakes trial and errors One of Mine I didn’t eat enough and always though 1 chicken breast was enough protein I then lived purely on protein shakes until I researched more on nutrition and began...

What does genetics control ? ⁣ ⁣ Many people like to blame their condition on genetics, and while there are certainly things that we can't control, we can still make outstanding progress with what we actually can control, which is what we should focus our attention on: the ability to control our...

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Hello everyone, there is a mistakes with the website, it can't be opened for the time being. Don't worry, i will fix it immediately. Any question, please send to my email. :)

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Learn From My Mistakes By Dave Draper. 1. What do you feel is the single greatest trait (genetics, discipline, intensity, etc.) that led to your success in bodybuilding and why? Nothing I possessed in the way of structure or body chemistry was outstanding. A six-foot frame with a large...

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<header class="entry-header">5 Mistakes Women Make With Strength Training (And How to Correct Them) by Nia Shanks </header>Women who fail to achieve results from strength training usually fit into one of five categories. Pay attention to these common mistakes and discover where you may fall...

The Most Common Mistakes Seen in Steroid Cycles By Bill Roberts Question: “What compounds are usually or always mistakes to include in a cycle? Or are common mistakes in some instances, but useful in others.” Answer: Proviron is never useful during a cycle. The closest it could be to being...

Avoid the common mistakes most beginners to weight training make and start growing as soon as you hit the gym! The world of weightlifting is huge. Believe me, I know that there is a lot of information to take in and it is extremely difficult to learn enough even to know what you are doing. As a...

Common Mistakes and Oversights that Anyone Could MakeAlthough many of these mistakes can be considered beginners folly, it is still important for bodybuilders at any level to keep these common mistakes in mind during steroid cycles. Neglecting DietMany new steroid users are under the mistaken...

Q: “What compounds are usually or always mistakes to include in a cycle? Or are common mistakes in some instances, but useful in others.” A: Proviron is never useful during a cycle. The closest it could be to being useful is for slight anti-estrogenic effect, but there are better ways to do...