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High-protein diet curbs metabolic benefits of weight loss
Dieters sometimes consume extra protein to stave off hunger and prevent loss of muscle tissue that often comes with weight loss. But in a study of 34 postmenopausal women with obesity, researchers at Washington University School of Medicine in St. Louis found that eating too much protein...- Iron Game
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- ate benefits diabetes diet fat grams group high-protein improvements insulin lean lose loss lost mittendorfer muscle national protein sensitivity study subject tissue weight women
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- Forum: Diet & Nutrition Forum