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  1. 1 Replies
    2,133 Views
    Last Post: 10-06-2021 03:50 AM
    by Powlash  Go to last post
  2. 1 Replies
    1,593 Views
    Last Post: 09-30-2021 03:02 AM
    by karlpark733  Go to last post
  3. 2 Replies
    1,303 Views
    Last Post: 09-16-2021 08:04 PM
    by drtbear1967  Go to last post
  4. Long Term Steroid Use VS. Cycling

    Started by Iron Game, 09-10-2016 09:20 PM
    amount, bbír, bbírs, bodybuilding, cycle, cycling, dosage, drugs, effects, growth, hormone, individuals, information, insulin, long-term, make, muscle, pro, side, steroid, steroids, subject, testosterone, time, traditional
    29 Replies
    3,945 Views
    Last Post: 09-15-2021 10:17 PM
    by Swolup0709  Go to last post
  5. mcimg Whatís up brothers

    Started by Swolup0709, 09-10-2021 08:27 PM
    20yrs, advice, approved, brothers, build, experiences, filled, giving, healthy, itís, knowledge, muscle, pure, referenced, rest, safely, share, solid spot for knowledge, space, takes, thatís, training, true, whatís, years
    2 Replies
    127 Views
    Last Post: 09-11-2021 09:18 PM
    by Durro  Go to last post
  6. Tren - The Facts

    Started by drtbear1967, 09-05-2021 04:33 PM
    anadrol, anavar, bodybuilding, bulking, clen, clenbuterol, cutting, cycle, deca, enanthate, fat, growth, hormone, itís, muscle, proviron, steroid, steroids, test, testosterone, tren, trenbolone, weeks, winstrol, youíre
    0 Replies
    107 Views
    Last Post: 09-05-2021 04:33 PM
    by drtbear1967  Go to last post
  7. The Risks of Dehydration

    Started by gobolero, 09-03-2021 01:37 PM
    activity, blood, body, bolero, dehydration, drink, drink mix, dry, endurance, fatigue, feel, fluid, game, hydration, impacts, intake, lost, make, minutes, muscle, negatively, nutrition, signs, symptoms, water
    0 Replies
    144 Views
    Last Post: 09-03-2021 01:37 PM
    by gobolero  Go to last post
  8. Steroid Cycles Of Pro Bodybuilders (MORE)

    Started by Iron Game, 08-30-2016 08:27 PM
    amount, anadrol, bbír, bbírs, bodybuilders, build, completely, drug, drugs, grams, growth, insulin, intake, mass, muscle, nutrition, physique, pro, professional, pros, significant, size, steroids, subject, training
    1 Replies
    1,987 Views
    Last Post: 08-27-2021 12:46 PM
    by drtbear1967  Go to last post
  9. Why hydration is key

    Started by darrenW29, 05-02-2021 12:49 AM
    2litre, calcium, colour, completely, contracting, contraction, drink, drinking, dry, fluid, healthy, hydrated, hydration, iodine, key, magnesium, minimal, mouth, muscle, pottasuim, salt, supplement, twitching, urine, water
    3 Replies
    444 Views
    Last Post: 08-18-2021 08:01 AM
    by drtbear1967  Go to last post
  10. Rep Tempos Science

    Started by drtbear1967, 08-09-2021 02:45 PM
    1-2s, 10+, bar, comfortable, concentric, control, fast, found, gaining, goal, growth, lift, lifting, muscle, rep, science, seconds, slow, strength, study, tempo, tempos, train, weight, weights
    0 Replies
    406 Views
    Last Post: 08-09-2021 02:45 PM
    by drtbear1967  Go to last post
  11. 0 Replies
    141 Views
    Last Post: 08-09-2021 02:43 PM
    by drtbear1967  Go to last post
  12. ATG VS PARALLEL SQUATS

    Started by drtbear1967, 08-02-2021 12:58 PM
    activation, activity, additional, ass-to-grass, atg, break, closer, flexion, found, gluteus, greater, hamstrings, increase, increased, knee, knees, medialis, muscle, obliquus, parallel, part, quadriceps, showed, squat, squatting
    0 Replies
    116 Views
    Last Post: 08-02-2021 12:58 PM
    by drtbear1967  Go to last post
  13. 0 Replies
    193 Views
    Last Post: 08-02-2021 12:57 PM
    by drtbear1967  Go to last post
  14. 3 Replies
    179 Views
    Last Post: 07-28-2021 05:25 PM
    by drtbear1967  Go to last post
  15. 0 Replies
    91 Views
    Last Post: 07-28-2021 05:22 PM
    by drtbear1967  Go to last post
  16. 0 Replies
    194 Views
    Last Post: 07-27-2021 02:51 PM
    by Steroidify Rep  Go to last post
  17. One Plate. Big Shoulders.

    Started by drtbear1967, 06-25-2021 12:36 PM
    add, arm, blood, delt, delts, donít, face-pull, front, heavy, lateral, motion, muscle, plate, pump, raise, raises, reps, sets, shoulder, shoulders, side, train, weight, wonít, youíll
    4 Replies
    306 Views
    Last Post: 07-27-2021 12:22 PM
    by drtbear1967  Go to last post
  18. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 12-30-2015 02:45 PM
    beginners, body, bodybuilders, calories, dumbbell, dumbbells, eat, exercise, fat, forget, fundamentals, gym, important, lean, lose, loss, make, muscle, people, powder, quit, start, training, walking, weight
    22 Replies
    14,482 Views
    Last Post: 07-26-2021 08:33 AM
    by JuniEdith  Go to last post
  19. Muscle strength gene tweaking

    Started by darrenW29, 07-10-2021 02:21 PM
    activity, collaborators, degeneration, energy, epfl, exercise, experiments, gene, genes, inhibitor, lausanne, mice, muscle, muscles, ncor1, people, researchers, results, salk, scientists, strength, tissue, tissues, tweaking, worms
    1 Replies
    324 Views
    Last Post: 07-25-2021 07:40 PM
    by Presser  Go to last post
  20. Rest days why they are important

    Started by darrenW29, 07-25-2021 05:04 AM
    body, bodybuilding, central, day, days, didnít, feel, good, growth, hit, important, increase, muscle, nervous, program, pump, rest, strength, thatís, tissue, train, trained, training, week, weeks
    1 Replies
    242 Views
    Last Post: 07-25-2021 06:56 PM
    by Durro  Go to last post
  21. Turinabol

    Started by drtbear1967, 07-21-2021 06:58 PM
    androgenic, athletes, bodybuilding, cycle, dianabol, drug, effects, gains, growth, hcg, liver, muscle, pct, run, side, steroid, steroids, tbol, test, testosterone, tren, turinabol, users, weeks, winstrol
    2 Replies
    113 Views
    Last Post: 07-25-2021 04:40 PM
    by Presser  Go to last post
  22. 240 genes that play a role in muscle building

    Started by darrenW29, 07-17-2021 05:42 PM
    240, building, genes, link, muscle, play, role
    1 Replies
    214 Views
    Last Post: 07-25-2021 04:11 PM
    by Presser  Go to last post
  23. Dianabol and Nitrogen Retention

    Started by Presser, 07-13-2020 03:35 PM
    body, bodybuilders, bodybuilding, clenbuterol, clomid, cycle, dbol, deca, dianabol, dosage, growth, gyno, halodrol, hcg, hormone, levels, muscle, nitrogen, nolvadex, pct, steroid, steroids, test, testosterone, training
    3 Replies
    700 Views
    Last Post: 07-21-2021 06:59 PM
    by drtbear1967  Go to last post
  24. About Calves Training

    Started by drtbear1967, 07-21-2021 06:54 PM
    activated, calf, calves, development, exercises, focus, gastrocnemius, grow, head, heels, legs, long-term, medial, muscle, muscles, progress, raise, raises, reps, sets, soleus, standing, toes, training, week
    0 Replies
    96 Views
    Last Post: 07-21-2021 06:54 PM
    by drtbear1967  Go to last post
  25. More glp1 future to extreme muscle mass

    Started by darrenW29, 06-11-2021 07:50 AM
    0.001, 0.01, analyses, atrophy, control, data, disuse-induced, dulaglutide, dulaglutide;, expression, glp-1, immobilization, immunoblotting, loading, mrna, muscle, myostatin, nf-κb, protein, quantification, s.e.m, shown, treatment, vehicle, vehicle;
    0 Replies
    301 Views
    Last Post: 06-11-2021 07:50 AM
    by darrenW29  Go to last post
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