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Tag: muscles

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  1. Supplements for Bloodflow

    Started by jimbosmith316, 12-27-2023 02:26 PM
    acids, aiding, blood, bodybuilders, cardiovascular, circulation, delivery, energy, enhance, exercise, extract, fatty, flow, found, health, improve, muscle, muscles, nutrient, potentially, production, supplements, support, tea, vessels
    2 Replies
    280 Views
    Last Post: 03-15-2024 09:41 AM
    by AraceliPayne  Go to last post
  2. Building Your Back

    Started by jimbosmith316, 01-01-2024 09:24 PM
    ###, 10-12, 8-10, back, barbell, building, deadlifts, fitness, gradually, lat, lats, lower, muscle, muscles, proper, pull-ups, pull-ups/chin-ups, pulldowns, pulls, reps, routine, rows, sets, target, weights
    0 Replies
    607 Views
    Last Post: 01-01-2024 09:24 PM
    by jimbosmith316  Go to last post
  3. New Year's Resolutions

    Started by jimbosmith316, 12-31-2023 12:41 PM
    bodybuilders, building, diet, exercises, flexibility, focusing, goals, key, mental, methods, muscle, muscles, nutrition, performance, plan, recovery, resolutions, strength, stretching, strong, techniques, training, work, workout, years
    0 Replies
    353 Views
    Last Post: 12-31-2023 12:41 PM
    by jimbosmith316  Go to last post
  4. Popeye Forearms

    Started by jimbosmith316, 12-29-2023 10:40 AM
    bodybuilding, build, curls, develop, dumbbells, exercises, fingers, forearms, grip, hand, hold, lift, muscle, muscles, person, plates, play, rest, role, strength, thumb, time, training, weight, wrist
    0 Replies
    225 Views
    Last Post: 12-29-2023 10:40 AM
    by jimbosmith316  Go to last post
  5. Massage: Pros and Cons

    Started by jimbosmith316, 12-27-2023 02:25 PM
    alleviate, benefits, bodybuilders, cons, essential, improving, individuals, intense, issues, massage, massages, muscle, muscles, neglecting, overly, person, potentially, practice, pros, recovery, regularly, tightness, training, workouts, works
    0 Replies
    134 Views
    Last Post: 12-27-2023 02:25 PM
    by jimbosmith316  Go to last post
  6. Clothing for Training

    Started by jimbosmith316, 12-25-2023 10:18 PM
    ###, bodybuilders, brands, breathable, clothing, comfortable, dry, exercises, fabrics, functionality, materials, moisture-wicking, muscle, muscles, offer, opt, provide, range, sessions, shoes, support, tops, training, weightlifting, workouts
    0 Replies
    416 Views
    Last Post: 12-25-2023 10:18 PM
    by jimbosmith316  Go to last post
  7. Bodybuilding Frequency

    Started by jimbosmith316, 12-23-2023 04:31 PM
    bodybuilders, bodybuilding, crucial, days, ensure, factors, frequency, groups, grow, growth, hypertrophy, increase, key, level, muscle, muscles, progress, recovery, repair, rest, train, training, variations, week, workouts
    0 Replies
    196 Views
    Last Post: 12-23-2023 04:31 PM
    by jimbosmith316  Go to last post
  8. Pinched Nerve Care

    Started by jimbosmith316, 12-22-2023 04:29 PM
    ###, area, bodybuilders, care, don’t, exercises, flexibility, focus, guidance, heat, ice, inflammation, muscles, nerve, pain, physical, pinched, pressure, professional, proper, recommend, reduce, seek, therapy, training
    0 Replies
    125 Views
    Last Post: 12-22-2023 04:29 PM
    by jimbosmith316  Go to last post
  9. Taking Care of Your Ligaments

    Started by jimbosmith316, 12-20-2023 01:43 PM
    adapt, bodybuilding, care, crucial, exercises, health, increase, injuries, injury, joint, ligament, ligaments, maintaining, mobility, muscle, muscles, nutrition, pain, proper, reduce, stress, taking, time, training, workouts
    0 Replies
    91 Views
    Last Post: 12-20-2023 01:43 PM
    by jimbosmith316  Go to last post
  10. Building Your Neck

    Started by jimbosmith316, 12-20-2023 01:42 PM
    area, avoid, back, band, building, engage, exercises, fitness, focusing, forward, hands, head, hold, injury, light, movement, muscles, neck, place, position, push, resistance, strengthen, targeting, training
    0 Replies
    107 Views
    Last Post: 12-20-2023 01:42 PM
    by jimbosmith316  Go to last post
  11. Building Big Shoulders

    Started by jimbosmith316, 12-19-2023 04:23 PM
    ###, arms, big, body, bodybuilding, building, cables, calories, consistency, dumbbells, ensure, growth, injury, maintain, medial, muscle, muscles, quality, recovery, requires, rest, shoulders, targets, training, works
    0 Replies
    137 Views
    Last Post: 12-19-2023 04:23 PM
    by jimbosmith316  Go to last post
  12. Stretch While you Build

    Started by jimbosmith316, 12-18-2023 01:55 PM
    allowing, back, bodybuilding, calf, chest, end, exercises, focus, growth, hamstrings, hip, keeping, lat, lower, muscle, muscles, pause, position, repetition, set, shoulders, slightly, stretch, stretching, triceps
    0 Replies
    125 Views
    Last Post: 12-18-2023 01:55 PM
    by jimbosmith316  Go to last post
  13. Best Bodyweight Exercises

    Started by jimbosmith316, 12-16-2023 02:44 PM
    achieved, back, biceps, bodyweight, cardiovascular, chest, core, engage, exercises, fitness, full-body, glutes, groups, improving, legs, lower, multiple, muscle, muscles, shoulders, sturdy, target, targeting, triceps, work
    0 Replies
    172 Views
    Last Post: 12-16-2023 02:44 PM
    by jimbosmith316  Go to last post
  14. Bench Press Grips

    Started by jimbosmith316, 12-15-2023 12:18 PM
    bar, barbell, bench, chest, common, form, goals, grip, hands, increase, muscle, muscles, press, proper, reduce, risk, shoulder-width, shoulders, strength, target, training, triceps, types, variation, wider
    0 Replies
    181 Views
    Last Post: 12-15-2023 12:18 PM
    by jimbosmith316  Go to last post
  15. Breaking that Plateau

    Started by jimbosmith316, 12-14-2023 11:09 AM
    bcaas, body, bodybuilding, breaking, cardio, creatine, crucial, diet, ensure, exercises, growth, make, muscle, muscles, plateau, progress, protein, remember, reps, routine, sets, significant, time, training, working
    0 Replies
    153 Views
    Last Post: 12-14-2023 11:09 AM
    by jimbosmith316  Go to last post
  16. When to Use Back Support

    Started by jimbosmith316, 12-13-2023 10:28 AM
    back, beneficial, bodybuilders, bodybuilding, comfort, essential, exercises, fitness, form, heavily, injury, isolation, lead, lower, maintain, muscles, note, proper, recovering, relying, rows, situations, specific, support, weightlifting
    0 Replies
    162 Views
    Last Post: 12-13-2023 10:28 AM
    by jimbosmith316  Go to last post
  17. Ab Routine

    Started by jimbosmith316, 12-12-2023 12:43 PM
    ###, 3-4, abs, aim, body, core, exercises, fat, fats, fitness, growth, include, key, leg, muscle, muscles, nutrition, perform, recovery, repeat, reps, routine, set, sets, training
    0 Replies
    175 Views
    Last Post: 12-12-2023 12:43 PM
    by jimbosmith316  Go to last post
  18. Toning versus Building Muscle

    Started by jimbosmith316, 12-10-2023 12:30 PM
    body, building, calorie, combination, definition, diet, exercise, fat, fitness, focuses, goals, growth, higher, involves, muscle, muscles, reducing, repetitions, resistance, routine, slight, strength, toning, training, weights
    0 Replies
    291 Views
    Last Post: 12-10-2023 12:30 PM
    by jimbosmith316  Go to last post
  19. What is Muscle Failure

    Started by jimbosmith316, 12-07-2023 10:31 AM
    alongside, body, bodybuilding, crucial, failure, fibers, form, growth, increased, injuries, injury, lead, leading, lot, muscle, muscles, overtraining, potentially, prevent, proper, puts, risk, strain, techniques, training
    0 Replies
    167 Views
    Last Post: 12-07-2023 10:31 AM
    by jimbosmith316  Go to last post
  20. Low versus High Reps

    Started by jimbosmith316, 12-06-2023 06:27 PM
    bodybuilders, cycle, endurance, fitness, growth, heavier, high, higher, hypertrophy, involves, leading, low, muscle, muscles, periods, ranges, rep, repetitions, reps, rest, sets, size, strength, training, weights
    0 Replies
    257 Views
    Last Post: 12-06-2023 06:27 PM
    by jimbosmith316  Go to last post
  21. How Often Should I increase Weight?

    Started by jimbosmith316, 12-05-2023 12:24 PM
    2-4, bench, body, bodybuilding, consistently, exercises, fitness, form, groups, growth, increase, increasing, load, muscle, muscles, overload, press, principle, proper, routine, stimulate, training, weeks, weight, workouts
    0 Replies
    188 Views
    Last Post: 12-05-2023 12:24 PM
    by jimbosmith316  Go to last post
  22. Increase Your Circulation

    Started by jimbosmith316, 12-05-2023 12:22 PM
    aiding, alcohol, blood, bodybuilders, circulation, consumption, crucial, enhancing, excessive, flow, impact, improve, incorporating, increase, increasing, muscle, muscles, negatively, recovery, smoking, stretching, supplements, training, vessels, workouts
    0 Replies
    201 Views
    Last Post: 12-05-2023 12:22 PM
    by jimbosmith316  Go to last post
  23. Build Your Upper Back

    Started by jimbosmith316, 11-30-2023 09:49 PM
    12-15, 3-4, back, barbell, blades, bodybuilder, cable, chest, contraction, focusing, form, growth, lower, movement, muscle, muscles, perform, pull, reps, rope, sets, shoulder, straight, target, upper
    0 Replies
    184 Views
    Last Post: 11-30-2023 09:49 PM
    by jimbosmith316  Go to last post
  24. Bulking for the Winter

    Started by jimbosmith316, 11-29-2023 01:48 PM
    bcaas, bodybuilders, bulking, creatine, energy, ensure, exercise, exercises, fats, fitness, focus, foods, growth, health, healthy, hormone, muscle, muscles, plan, protein, recovery, routine, time, winter, workouts
    0 Replies
    210 Views
    Last Post: 11-29-2023 01:48 PM
    by jimbosmith316  Go to last post
  25. Build Your Neck for a Balanced Physique

    Started by jimbosmith316, 11-28-2023 11:24 AM
    actively, apply, approach, balanced, beginner, bodybuilding, build, cautiously, directions, effective, exercises, fitness, flexion, hands, important, involves, muscles, neck, physique, resistance, resisting, sides, train, training, work
    0 Replies
    174 Views
    Last Post: 11-28-2023 11:24 AM
    by jimbosmith316  Go to last post
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