myth

There’s been a myth going around for years and years that eating carbs at night will make you fat. Well today I’m telling you its just that: a myth. Eating at night in general has been associated with weight gain, you hear advice such as “don’t eat after 7:00 pm” all too often. Fact of the...

Bodybuilding Myths That Must Die! Every culture has its myths and bodybuilding is no exception. Like most myths, most are nine parts fantasy and one part truth, though of course, some myths have no truth to them at all. I have spent much of my career attempting to expose myths surrounding...

Anabolic steroids could possibly be the most misunderstood class of drugs prescribed today. Steroids are believed by many to be some sort of magical potion that will turn ordinary men into muscle bound monsters with super human strength. Prescription drugs as a whole are viewed as medications...

The Myths of HRT and Testosterone. It's time to dispel some of the media scare stories you've heard about testosterone replacement therapy. by Tessa Gurley Behind the Headlines You've probably seen the headlines that say something along the lines of...

bodybuilding-steroids by Josh Hodnik Anabolic steroids could possibly be the most misunderstood class of drugs prescribed today. Steroids are believed by many to be some sort of magical potion that will turn ordinary men into muscle bound monsters with super human strength...

As summer approaches, many fitness enthusiasts will switch from muscle building routine to doing light weight high reps routine to cut away their body fat and to reveal their ripped muscular body. After all, it is shirt off time for the beach and poolside parties, isn't it? Well, I am about to...

Is there a myth of using the HGH , I got some before and it did me no good for granted it was just one vial. So how is it suppose to work and is there a particular one that is reasonable priced , I am on disability and can or have to manage my money correctly or my buying days are far from non...

Anavar Only Cycle, Anavar as a Bridge Between Heavier Bulking Steroid Cycles. What's Anvar and why is it so popular? Anivar is a unique steroid and along with Trenbolone is one of the few steroids that can burn fat. It is also known for its ability to massively increase strength. It is a low...

"I don't want to workout lifting weights because I don't want to build big muscles " or "I just do aerobics and sit ups to lose weight because if I lift weights, I may build muscle and looked like a man." Ladies. Have you made these comments before? Awww... c'mon ladies, if you have ever...