non-training

  1. drtbear1967

    NEAT could be the key to fat loss.

    Non-Exercise Activity Thermogenesis (=NEAT) refers to the energy you expend through spontaneous movement and basic activities in your life. Think about walking your dog or walking up the stairs to your office. - There's research showing NEAT varies substantially across individuals [1]. One study...
  2. H

    First Time IGF - Side Effect Help

    I am taking 2x250mg test E and 2x200mg tren E jabs a week. I am taking IGF1-lr3 (SOMEDIN-LR3) 200mcg 1 jab in the stomach every day, 1/4 of the vile (2ml water added to the vile, 1 vile = 4 days). I plan on doing this for 4 weeks, stop for 4 weeks, then again for 4 weeks. I've never used IGF...
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