nonstop

  1. drtbear1967

    Not happy with your biceps?

    Not happy with your biceps? Drop the heavy loads for a while and do 100 reps of empty barbell curls. . Most guys that struggle with biceps growth use really heavy weights and a lot of momentum to curl. Then they do reps in the low ranges and, ultimately, the biceps really don't end up doing a...
    • drtbear1967
    • Thread
    • 100 back barbell biceps curl drop empty empty-bar goal growth happy heavy limit lot making mark nonstop rep reps screaming sloppy training week weeks work
    • Replies: 3
    • Forum: Training and Weight Lifting Forum
  2. jimbosmith316

    Joan Marie Laurer

    Not sure if she ever had her pro card but she is definitely hard to forget! Chyna was born on 27th December 1970 in New York, USA. She graduated in 1992, from the University of Tampa, majoring in Spanish Literature. In college, she even studied German and French. Chyna is a well-known...
    • jimbosmith316
    • Thread
    • action appeared bodybuilder celebrity chyna films howard japan joan laurer magazine marie nonstop performance playboy pro show shows television times total woman world wrestling wwf
    • Replies: 2
    • Forum: NPC & IFBB and Bodybuilding
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