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  1. drtbear1967

    Effectgs of Low-Dose Creatine

    The Effects of Low-Dose Creatine by Chris Shugart Creatine works, it's safe, and it's dirt cheap. And even though it's already the most studied sports supplement in existence, more studies are conducted anyway. Here's a new one that's pretty interesting. Researchers for this study wanted to...
    • drtbear1967
    • Thread
    • 2-3 adverse athletes creatine day days dose effects grams greater group loading low-dose monohydrate muscle output powder power protocol researchers results safe study work year
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. C

    Baking Soda: The Performance Supplement You Are Missing

    Baking Soda: The Performance Supplement You Are Missing When we hear “baking soda,” we think of laundry detergent, cleaning supplies, and the stuff we put in refrigerators so they don’t smell bad. But baking soda has other uses as well, especially in regard to fitness and fatigue. The...
    • Cyber-Suppz
    • Thread
    • acid acidity baking base bicarbonate buffers cycle fatigue higher increased lactate muscle output performance placebo power significantly soda sodium study supplementation tennis test training trial
    • Replies: 2
    • Forum: Steroids SARMS Peptides Forum
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