ovo-lacto
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Ovo-Laco Veggie diets by 3J
Dieting for Ovo-Lacto Vegetarians By: 3J www.3jsdiet.com One of the most difficult forms of dieting for the bodybuilder is vegetarian dieting. A big part of the bodybuilding diet is eating protein. It is the basic building blocks of our muscles and we cannot go without it. When a...- 3J
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- animal beans big bodybuilding carb carbs complete dairy dieting eat eggs full higher intake macro make ovo-lacto protein proteins split things vegetarian vegetarianism vegetarians whey
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- Forum: Diet & Nutrition Forum