oxygen

Cialis, generically known as tadalafil, is a medication primarily used to treat erectile dysfunction (ED) and symptoms of benign prostatic hyperplasia (BPH). However, it has also gained some attention in the bodybuilding and athletic community for potential performance-enhancing effects...

**BLOOD TEST REFERENCE RANGE CHART** Heres the normal ref ranges for your blood tests so when you get yours done,you can compare with this chart.Hope this makes your test results a little easier to decipher. BLOOD TEST REFERENCE RANGE CHART Test Reference Range (conventional units*)...

CREATING INTRA-ABDOMINAL PRESSURE ⁣ Here's how a simple breathing technique can help you lift heavier weights in a much more stronger set up. ⁣ ⁣ "Intra-abdominal pressure (IAP) has been suggested to increase lumbar stability by assisting with the formation of a “rigid cylinder” through the...

What comes to mind when you hear the word nitric oxide (NO)? Isn't it likely that you're thinking of a dentist's office? The trouble is, instead of nitric oxide, they employ nitrous oxide. Nitric oxide is a whole distinct substance, and while you may be familiar with "laughing gas" at the...

European Journal of Applied Physiology April 2019, Volume 119, Issue 4, pp 825–839 | Cite as Mechanisms of vitamin D on skeletal muscle function: oxidative stress, energy metabolism and anabolic state Authors Authors and affiliations Katarzyna Patrycja DzikJan Jacek KaczorEmail author This...

by Christian Duque After what was a less than stellar outing at last year’s Mr. Olympia, Big Ramy is back in the news, spotted in Dubai, and said to be living in a royal palace. When I originally wrote about Ramy’s departure from the Oxygen camp to new coach Neil Hill, for Iron Magazine, I said...

The bodybuilding world has been waiting a long time. Each and every year fans grow frantic, wondering if this will be the year that The Egyptian Phenom, the one simply known as “Big Ramy,” arrives in Las Vegas, larger than life, peeled to the bone, ready to take the Mr. Olympia. Ramy is a very...

by Christian Duque So I’m sure you’ve heard the big news by now, The Egyptian Phenom, Big Ramy has left the camel crew. For years, the bodybuilding community looked to Oxygen Gym (Ramy’s unofficial HQ) as the base of operations for the new wave of bodybuilding. The all encompassing gym in the...

The past several years we have seen some mass monsters come out of the Oxygen gym. What is the secret? What do you guys think?

Water In The Life Of a Bodybuilder Any athlete, as a professional and amateur, is aware of the importance of proper nutrition and sport mode. No less important is the correct drinking regime. Common man enough to drink 30 ml of water per 1 kg of body weight per day. In sports, especially...

I was able to watch this the other night and all I can say it WOW. It has the good and the bad. Kai is awesome in the film and it shows that you don't have to compete to make money but it also shows the down side to those that do compete and the competition that comes from others that do not...

by Josh Hodnik The increased payoff for dominance in sports has led athletes to rely on a larger variety of drugs that carry more dangers than those in the past. Drugs that weren’t even available during Arnold’s era, such as cortisol blockers, and certain diuretics have become common among...

The Best Training Techniques for Muscle Size & Strength Optimal strength gains are typically achieved by high-intensity training requiring the use of heavy weights within a low repetition range, while the best hypertrophic response is ordinarily stimulated by the use of moderate weights...

The Best Training Techniques for Muscle Size & Strength Optimal strength gains are typically achieved by high-intensity training requiring the use of heavy weights within a low repetition range, while the best hypertrophic response is ordinarily stimulated by the use of moderate weights at a...

Anavar was introduced as a remedy for wasting of muscles that was involuntary caused by diseases. Today, it’s abused as an Anabolic Steroid by athletes and bodybuilders who want their muscles to look bigger and well-toned. But should its extremely vital use deny patients their right to recovery...

Oxygen Gym Is Kuwait the Place to Train? by Matt Weik While there are plenty of amazing gyms here in the United States, I’m not sure anything can come close to Oxygen Gym over in Kuwait. We’re talking about a multi-level facility with state-of-the-art equipment and all the amenities that...

Big Ramy Wins the 2016 IFBB Kuwait Pro IFBB Pro bodybuilder Big Ramy has won the first ever IFBB Kuwait Pro, put on by the owner of Oxygen Gym, Bader Bodai

‘Big Ramy’ Mamdouh Elssbiay will compete at Arnold Classic Europe 2016! 14/04/2016 Mamdouh Elssbiay, the Pro athlete well known as ‘Big Ramy’ has confirmed hispresence at the Arnold Classic Europe 2016 Bodybuilding Pro Championships, that will take place on Saturday September 24th evening...

MR. OLYMPIA AMATEUR MEN’S PHYSIQUE KUWAIT IS ALMOST HERE! Kuwait City is getting reayd to host, once again, the IFBB Olympia Amateur Kuwait next week. On April, 14th – 15th athletes from Asian and Middle East countries will compete in Men´s Physique and Bodybuilding disciplines. On Thursday...

Red Blood Cell Increase Leads to Increased Endurance. Here's some more info: Blood Doping – Physical Performance Enhancements and Potential Harmful Side-Effects Colby Phillips ...Energy for exercise comes from the oxidation of fuel, and capacity to consume oxygen is a limiting factor for...