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  1. jimbosmith316

    Quick on the go Proteins

    Bodybuilders often rely on quick and convenient sources of protein to support their muscle growth and recovery. Here are some go-to options: **1. Protein Bars:** Look for bars with a high protein content and low added sugars. Check the ingredients for quality sources like whey, casein, or...
    • jimbosmith316
    • Thread
    • added additives bodybuilders canned choices convenient eaten fruits greek growth high muscle nuts options paired plant-based portable powders protein provide quick snack source varieties yogurt
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. Steroidify Rep

    Semaglutide (Ozempic) - The Holy Grail Of Fat Loss?

    Initially approved by the FDA back in 2017 for controlling type II diabetes in adults, semaglutide is a drug that belongs to the group of the GLP-1 (glucagon-like peptide 1) analogues. This group of substances has the ability to mimic the body's response after eating a meal, including feeling...
    • Steroidify Rep
    • Thread
    • aggressive bodybuilders drug eat expect fat fda glp-1 group hypoglycemia insulin levels lose losing loss matter months ozempic paired peptide powerful semaglutide training type weight
    • Replies: 3
    • Forum: Steroidify Discussion
  3. drtbear1967

    3 ways to build muscle in less time

    There will be days where you can’t even spend a full hour in the gym. Responsibilities pull for your attention, important events fill up your calendar, and annoying meetings seemed to be scheduled at the most inconvenient hours. Here’s are 3 scientific ways to condense your workouts while still...
    • drtbear1967
    • Thread
    • build drop exercises failure fibers great group growth muscle paired pause performance reps research rest save set sets supersets time traditional training volume workout workouts
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
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