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  1. drtbear1967

    MCT Oil vs LCT Oil

    This study compared one group consuming a diet using MCT oil with another group consuming a diet using LCT oil. The diets had the same caloric content and were designed to maintain bodyweight. The MCT group lost more weight and significantly more weight from fat than the LCT group! This is...
    • drtbear1967
    • Thread
    • 113 395-402 adiposity consuming decrease diet energy expenditure group increase jones lct mct men obesity oil overweight parsons research ross study st‐onge triglycerides weight
    • Replies: 4
    • Forum: Supplements Discussion
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