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  1. Naps Gear Napsgear: The Best Warm-Up for Bench Press

    Started by NGear, 11-23-2022 02:40 AM
    activation, bench, drills, dynamic, exercises, foam, general, improve, minor, mobility, motion, muscle, muscles, napsgear, pec, performance, performing, press, pressure, range, strength, stretching, time, warm-up, workout
    0 Replies
    331 Views
    Last Post: 11-23-2022 02:40 AM
    by NGear  Go to last post
  2. Pec Major Activation

    Started by drtbear1967, 08-13-2019 07:59 AM
    activation, add, arm, bit, body, complete, contraction, entire, exercise, forward, hands, internal, letting, major, motion, occur, pec, pinky’s, pointing, range, rotation, shoulders, slightly, thumbs, true
    2 Replies
    2,590 Views
    Last Post: 08-24-2019 08:41 PM
    by Ashop  Go to last post
  3. Mike Perry tore his coach's pec with a punch

    Started by 9mm, 09-12-2018 09:20 PM
    coachs, mike, pec, perry, punch, tore
    0 Replies
    1,200 Views
    Last Post: 09-12-2018 09:20 PM
    by 9mm  Go to last post
  4. Right pec pain

    Started by Miguels, 08-03-2018 11:25 AM
    8 Replies
    3,614 Views
    Last Post: 08-06-2018 12:02 PM
    by drtbear1967  Go to last post
  5. How to Avoid a Pec Tear.

    Started by drtbear1967, 06-20-2017 10:02 AM
    elbow, issues, pec, press, tear
    0 Replies
    1,280 Views
    Last Post: 06-20-2017 10:02 AM
    by drtbear1967  Go to last post
  6. Cool Got some EP Psl t-400 on the way

    Started by Mountain_Man, 09-25-2015 05:15 AM
    8 Replies
    2,069 Views
    Last Post: 10-09-2015 05:49 PM
    by Mountain_Man  Go to last post
  7. Roelly’s pecs

    Started by Metal85, 10-18-2011 03:39 PM
    pec
    1 Replies
    1,238 Views
    Last Post: 10-19-2011 04:54 PM
    by big in vegas  Go to last post
  8. How high of an incline do you like?

    Started by nuknuk, 01-25-2011 11:40 PM
    benchpress, chest, dumbell, pec
    8 Replies
    1,545 Views
    Last Post: 01-30-2011 01:54 PM
    by Goody  Go to last post
Results 1 to 8 of 9

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