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Tag: pecs

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  1. Build that Chest

    Started by PEP PATRIOT52, 04-06-2023 09:44 PM
    0 Replies
    198 Views
    Last Post: 04-06-2023 09:44 PM
    by PEP PATRIOT52  Go to last post
  2. The Ring Dip - Not for the weak at heart.

    Started by drtbear1967, 03-12-2021 02:49 PM
    arms, back, bad, compared, dip, dips, exercise, externally, forward, grace, instability, involved, muscle, palms, pecs, reps, ring, rings, saving, shoulders, ten, traditional, traps, triceps, upper
    0 Replies
    1,071 Views
    Last Post: 03-12-2021 02:49 PM
    by drtbear1967  Go to last post
  3. Bench vs. DB Flys

    Started by drtbear1967, 11-06-2020 01:41 PM
    194, activation, bench, bodybuilders, bring, cable, completely, dumbbell, dumbbells, flyes, journal, keeping, medicine, muscle, overcome, pecs, position, press, recommend, science, sports, there’s, top, training, vonheim
    4 Replies
    1,439 Views
    Last Post: 11-09-2020 12:12 PM
    by drtbear1967  Go to last post
  4. CHRIS CORMIER'S ON MACHINE TRAINING

    Started by Iron Game, 08-31-2017 01:49 PM
    barbell, chest, elbow, elbows, free, heavy, incline, i’ve, lot, machine, machines, maintain, pain, pecs, plates, press, ridiculous, situation, size, time, training, weights, years, you’re, you’ve
    1 Replies
    1,808 Views
    Last Post: 09-02-2017 12:05 PM
    by beachbody  Go to last post
  5. Treasure Your Chest With Arnold Schwarzenegger

    Started by Iron Game, 06-13-2017 12:17 AM
    angle, area, bodybuilding, chest, degrees, flyes, lack, maximum, outer, pecs, people, presses, set, sets, shoulder, size, slightly, stop, subject, target, three-quarters, top, touch, training, upper
    0 Replies
    1,996 Views
    Last Post: 06-13-2017 12:17 AM
    by Iron Game  Go to last post
  6. Chest Training Programs, Tips, and Basics

    Started by Iron Game, 02-17-2017 02:21 AM
    8-10, barbell, bench, chest, dips, don’t, flat, flye, growth, incline, lower, machine, motion, muscle, pecs, press, presses, pressing, range, reps, results, sets, training, weight, work
    0 Replies
    2,434 Views
    Last Post: 02-17-2017 02:21 AM
    by Iron Game  Go to last post
  7. BENCH PRESS GRIP! HOW WIDE SHOULD YOU GO?

    Started by Iron Game, 07-01-2016 04:17 PM
    bar, bench, chest, close, cycle, forearms, grip, hands, hit, make, normal, outer, pecs, people, perpendicular, plan, push, reverse, shoulder, training, triceps, upper, weight, wide, width
    5 Replies
    3,995 Views
    Last Post: 07-05-2016 06:36 PM
    by jolt  Go to last post
  8. 0 Replies
    2,840 Views
    Last Post: 04-03-2016 09:47 AM
    by Presser  Go to last post
  9. 2 Replies
    2,265 Views
    Last Post: 12-19-2014 06:25 AM
    by charliebigspuds  Go to last post
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