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  1. QL Variations

    Started by drtbear1967, 03-11-2020 12:08 PM
    arch, back, band, controlled, end, exercises, kettlebell, low, lower, motion, muscle, neutral, object, optional, pain, pelvic, position, range, resistance, series, slow, spinal, spine, sturdy, variations
    0 Replies
    1,916 Views
    Last Post: 03-11-2020 12:08 PM
    by drtbear1967  Go to last post
  2. Targeting the Lower Abs - Science Shows How

    Started by Iron Game, 08-30-2016 08:42 PM
    abdominal, abdominis, abs, activation, activity, crunch, development, exercise, greater, lower, movement, muscle, pelvic, pelvis, perform, performance, posterior, question, rectus, region, research, reverse, target, training, upper
    0 Replies
    2,908 Views
    Last Post: 08-30-2016 08:42 PM
    by Iron Game  Go to last post
  3. Fixing Anterior Pelvic Tilt

    Started by Pushtoday, 08-30-2015 09:33 PM
    anterior, hip, pelvic, stretch, tilt
    0 Replies
    2,977 Views
    Last Post: 08-30-2015 09:33 PM
    by Pushtoday  Go to last post
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