perceived

  1. drtbear1967

    Why effort MATTERS for hypertrophy

    Why effort MATTERS for hypertrophy ⁣ Effort matters for hypertrophy, and if you think you can get away with no-effort based workouts, well... then you're likely not optimizing the efficacy of your training program, and probably 𝘍'𝘪𝘯𝘨 𝘢𝘳𝘰𝘶𝘯𝘥.⁣ ⁣ Don't get me wrong, there are scenarios in which we...
    • drtbear1967
    • Thread
    • access achieved effort fibers force goal greater higher hypertrophy level matters maximize motor movement perceived perform produced.⁣ recruited recruitment results set strength training unit units
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
  2. drtbear1967

    BFR Training

    BLOOD FLOW RESTRICTION TRAINING . It’s important to base the amount of pressure off your own personal arterial occlusion pressure. Being objective and accurate are the main assets that @smarttoolsusa blood flow restriction training provides through use of an external doppler. This allows us to...
    • drtbear1967
    • Thread
    • 60-80% 7-8/10 @smarttoolsusa amount arterial blood body device fda find flow gauge goal limb listed loads occlusion perceived pressure rate restriction straps training wrapped
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  3. drtbear1967

    Does you training partner affect you workouts?

    We all know that there are different kinds of people with regards to sociability and the “need” for social interactions. This can quite easily be seen in the gym. Do you see yourself as a lone wolf or a social creature, buddying up with everyone you see? Maybe you are somewhere in between. Jonas...
    • drtbear1967
    • Thread
    • assigned biking buddy control effect exercise fit group groups heart participant participants partner perceived performance rates real significantly studies study subject test training virtual workout
    • Replies: 5
    • Forum: General Conversation Forum
  4. Dean Destructo

    Perceptions of the social and personal characteristics of hypermuscular women and of the men who love them.

    A predominately European American sample of middle class college students rated hypermuscular female bodybuilders and the men who were romantically involved with them on measures of perceived gender traits, personality traits, social behaviors, and heterosexual behaviors. Participants perceived...
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