peri-workout

  1. drtbear1967

    Maximize Protein

    NPB = MPS – MPBSo what does this equation mean? Net Protein Balance (skeletal muscle mass, for our purposes here) = Muscle Protein Synthesis – Muscle Protein Breakdown. Net protein balance (NPB) is defined as muscle protein synthesis (MPS) minus muscle protein breakdown (MPB), or NPB = MPS –...
    • drtbear1967
    • Thread
    • acids amino bcaas bodybuilding carbs effect exercise growth hormone human igf insulin mtor muscle nutrition peri-workout physiol post-workout protein resistance skeletal subject synthesis training
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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