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  1. Help Hypertension with Bodybuilding

    Started by jimbosmith316, 11-22-2023 12:29 PM
    attention, based, blood, bodybuilding, breath, cardio, exercise, fitness, form, health, hypertension, key, lifestyle, managing, phase, pressure, regimen, relaxation, resistance, routine, stress, training, week, weightlifting, workouts
    0 Replies
    194 Views
    Last Post: 11-22-2023 12:29 PM
    by jimbosmith316  Go to last post
  2. Creatine

    Started by jimbosmith316, 11-02-2023 10:37 AM
    atp, bodybuilders, bodybuilding, creatine, day, dosage, endurance, gains, grams, healthcare, increase, leading, mass, muscle, performance, phase, professional, progress, recovery, strength, supplement, training, water, weightlifting, workouts
    0 Replies
    314 Views
    Last Post: 11-02-2023 10:37 AM
    by jimbosmith316  Go to last post
  3. Bulking vs Cutting

    Started by jimbosmith316, 10-24-2023 10:00 AM
    body, bodybuilders, bodybuilding, bulking, calories, cutting, cycle, diet, ensure, fat, fitness, gain, goal, goals, growth, maintain, muscle, phase, phases, primary, progress, training, typically, vary, weight
    0 Replies
    227 Views
    Last Post: 10-24-2023 10:00 AM
    by jimbosmith316  Go to last post
  4. Creatine: Is it good?

    Started by jimbosmith316, 10-16-2023 02:00 PM
    ability, beneficial, benefits, bursts, cell, creatine, day, energy, grams, growth, important, individuals, intense, lead, lifting, muscle, phase, power, recovery, repetitions, sessions, strength, supplement, training, weight
    0 Replies
    305 Views
    Last Post: 10-16-2023 02:00 PM
    by jimbosmith316  Go to last post
  5. The Phases of Bodybuilding

    Started by jimbosmith316, 10-05-2023 09:42 AM
    30%, bodybuilders, bodybuilding, bulking, calorie, carbohydrates, cutting, diet, dietary, fat, fats, gain, goals, growth, hormone, important, intake, macronutrient, mass, muscle, nutrition, phase, phases, protein, testosterone
    0 Replies
    228 Views
    Last Post: 10-05-2023 09:42 AM
    by jimbosmith316  Go to last post
  6. 0 Replies
    160 Views
    Last Post: 05-30-2023 11:53 AM
    by yourmuscleshop  Go to last post
  7. The Ultimate Full Body Workout For Mass

    Started by PEP PATRIOT52, 12-02-2022 08:48 AM
    10-15, 12-15, 3-4, 8-12, advanced, beginner, body, bodybuilders, bodybuilding, circuit, form, full-body, growth, gym, ideal, intermediate, muscle, muscles, phase, reps, sets, time, training, weight, workouts
    0 Replies
    217 Views
    Last Post: 12-02-2022 08:48 AM
    by PEP PATRIOT52  Go to last post
  8. Creatine after 15 years

    Started by Stickler*, 02-23-2022 10:16 PM
    creatine, fake, front, loading, outs, phase, refined, remember, shits, started, thing, time, today, true, usage, years
    2 Replies
    535 Views
    Last Post: 02-24-2022 04:33 AM
    by Stickler*  Go to last post
  9. Tips for a Natty Bulk

    Started by NGear, 09-13-2021 08:16 PM
    body, bodybuilders, bodybuilding, bulk, calories, carbs, days, don’t, fat, gain, growth, hormone, increase, muscle, muscles, natty, phase, protein, recover, start, stress, time, train, training, you’re
    0 Replies
    458 Views
    Last Post: 09-13-2021 08:16 PM
    by NGear  Go to last post
  10. 0 Replies
    755 Views
    Last Post: 04-20-2021 02:38 PM
    by Steroidify Rep  Go to last post
  11. Happy Shoulders

    Started by drtbear1967, 08-28-2020 11:04 AM
    2017, band, bench, compared, eccentric, elbow, end, exercise, exercises, foot, hand, happy, held, loading, muscle, pad, pain, phase, resistance, shoulder, shoulders, start, thing, today, training
    0 Replies
    1,271 Views
    Last Post: 08-28-2020 11:04 AM
    by drtbear1967  Go to last post
  12. Fat Loss - Its not just cardio

    Started by drtbear1967, 08-05-2020 03:34 PM
    additional, benefits, burn, calorie, cardio, deficit, energy, expenditure, fat, foundation, greater, helps, intake, larger, losing, loss, muscle, phase, post, restricting, seeking, strength, tool, training, [5]
    0 Replies
    1,324 Views
    Last Post: 08-05-2020 03:34 PM
    by drtbear1967  Go to last post
  13. Quads to grow!!!

    Started by drtbear1967, 01-28-2020 03:13 PM
    🔘eccentric, arms, back, body, exercise, exercises, feel, floor, foot, goal, it’s, kettlebell, leg, light, mat, overcompensating, phase, series, slightly, squat, start, step, up-, wall, workout
    0 Replies
    3,574 Views
    Last Post: 01-28-2020 03:13 PM
    by drtbear1967  Go to last post
  14. Cardio for Fat Loss

    Started by drtbear1967, 10-09-2019 07:48 AM
    basis, benefits, burn, caloric, cardio, compensatory, day, decreases, deficit, dialing, fat, helps, high-calorie, increase, intake, loss, muscle, neat, nutrition, phase, response, restricting, training, typically, [5]
    0 Replies
    4,625 Views
    Last Post: 10-09-2019 07:48 AM
    by drtbear1967  Go to last post
  15. DNP (GOOD INFO TO KNOW)

    Started by Musclebeauty, 10-09-2018 12:43 PM
    body, bodybuilder, bodyweight, carbohydrates, consumed, cycle, day, days, dieter, diuretics, dnp, dosage, eca, fat, insulin, levels, loss, muscle, phase, steroid, steroids, testosterone, thyroid
    9 Replies
    5,725 Views
    Last Post: 10-26-2018 09:26 PM
    by yellow snow  Go to last post
  16. Hello

    Started by Hot Pepper, 09-14-2018 12:56 PM
    advice, age, alot, browsing, decided, diet, fat, finally, forum, gained, jack, join, lean, lost, muscle, phase, put, rip, tbh, tips, today, training, week, working, years
    2 Replies
    5,400 Views
    Last Post: 09-14-2018 09:26 PM
    by Muscle mechanic  Go to last post
  17. You have to build it before you cut it up.

    Started by drtbear1967, 09-12-2018 08:20 AM
    building, calories, day, experience, experienced, fat, favor, gain, gains, guys, hard, high, lifters, muscle, number, partly, phase, pound, protein, reason, shoot, start, state, week, weight
    0 Replies
    2,576 Views
    Last Post: 09-12-2018 08:20 AM
    by drtbear1967  Go to last post
  18. Eat Big to Get Big, Not FAT

    Started by drtbear1967, 08-08-2018 08:07 AM
    big, bodybuilding, calorie, eat, eating, excess, fat, food, fuel, gains, high-belly, hypertrophy, inflammation, insulin, muscle, phase, pregnant, resistance, stagnated, strength, surplus, takes, tougher, training, years
    0 Replies
    2,589 Views
    Last Post: 08-08-2018 08:07 AM
    by drtbear1967  Go to last post
  19. Glutamine for DOMS

    Started by drtbear1967, 06-07-2017 08:31 AM
    469-473, 5-10g, athletes, carbohydrates, chronic, day, demands, dieting, exercise, fats, fitness, glutamine, highly, journal, medicine, met, muscle, phase, physical, recommend, research, saito, soreness, sports, training
    0 Replies
    2,132 Views
    Last Post: 06-07-2017 08:31 AM
    by drtbear1967  Go to last post
  20. The Fad Diet Dilemma

    Started by drtbear1967, 02-27-2017 09:52 AM
    adkins, body, caffeine, calories, carbohydrates, diet, diets, fad, fads, fat, graham, hcg, industry, injection, ketosis, large, lost, low, muscle, nuttition, obesity, people, phase, weight
    0 Replies
    2,367 Views
    Last Post: 02-27-2017 09:52 AM
    by drtbear1967  Go to last post
  21. Actual Custom Cycle Used To Turn Pro

    Started by Iron Game, 12-28-2016 11:34 PM
    300mg, 50mg, arimidex, body, bodybuilder, bodybuilding, clenbuterol, cycle, cytomel, daily, deca, growth, halotestin, hcg, hgh, masteron, phase, proviron, test, training, tren, week, weekly, winstrol
    1 Replies
    1,816 Views
    Last Post: 12-31-2016 09:48 PM
    by Presser  Go to last post
  22. 2 Replies
    2,771 Views
    Last Post: 10-04-2016 09:07 AM
    by Presser  Go to last post
  23. 2 Replies
    2,225 Views
    Last Post: 09-09-2016 08:13 AM
    by Presser  Go to last post
  24. 1 Replies
    2,431 Views
    Last Post: 09-08-2016 09:09 AM
    by jimbosmith316  Go to last post
  25. 0 Replies
    5,821 Views
    Last Post: 08-16-2016 06:43 PM
    by jimbosmith316  Go to last post
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