phosphatidic

Very interesting!! The way most supplements work is pretty complicated. Phosphatidic acid (PA), on the other hand, is easy to understand: mTOR is a kinase enzyme that regulates the growth of muscle. Basically, MTOR is the "master regulator" of muscle cell protein synthesis. PA, in conjunction...

Written by Jose Antonio, Ph.D. Phosphatidic acid has been shown to enhance the anabolic effects of weight training, according to new research. As always, some of the best science in the field of sports nutrition is being published in the ISSN’s peer-reviewed Journal of the International Society...