phosphorous

  1. D

    Phosphorus fat loss muscle gain

    Phosphorous, whats so special about it. And how can it help you? Well like the title says, let’s start with it preventing metabolism shut down when dieting. Human studies have shown us a few things, one of those is that when the supplement group took a phosphorus supplement they did not show a...
    • darrenW29
    • Thread
    • calories due fact fat growth high increase increased increasing intake loss lowering metabolism micronutrient muscle phosphorous phosphorus protein shown studies subject thyroid tissue
    • Replies: 0
    • Forum: General Conversation Forum
  2. drtbear1967

    Know your Minerals and Grow.

    by Josh Hodnick Dedicated bodybuilders pay extra attention to dietary and training details, which sets them apart from the average gym goer. This may include taking extra time to stretch and warm up before training, planning and preparing meals in advance, and logging all foods and supplements...
    • drtbear1967
    • Thread
    • body bodybuilder bodybuilders calcium creatine critical diet function growth important intake involved levels magnesium mineral minerals muscle phosphorous potassium protein send sodium strength test training
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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