platz

  1. Iron Game

    Don't Train Like A Sissy!!

    Don’t Train Like a Sissy! I saw a great photo of Clint Eastwood on Facebook the other day with the quote, “I miss the ole days when everybody wasn’t such a pussy”. Although I’m not quite as old as Clint, I can relate to his brash opinion of the diminishing state of manhood when it comes to...
    • Iron Game
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    • arnold bodybuilder bodybuilders bodybuilding day days growth gym hard high hormone insulin intensity leg muscle platz pounds reps sergio squat steroids training true workout young
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
  2. Iron Game

    Squat Rules with Tom Platz, The Golden Eagle!!

    Giant legs If you have been around the Iron Game for a while, there is one name that comes instantly to mind when people discuss leg training. That name is Tom Platz. “The Golden Eagle” is widely regarded as having the most massively muscular legs in the history of bodybuilding. His thighs...
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    • bodybuilding exercise fiber golden growth high leg legs made massive muscle platz pounds rep reps set sets size squat squats squatting thighs tom training types
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
  3. Iron Game

    Tom Platz 500lb squat for 23 reps

    Tom Platz 500lb 227.5kg squat for 23 reps <iframe width="560" height="315" src="https://www.youtube.com/embed/DjtVvYk1HWw" frameborder="0" allowfullscreen></iframe>
  4. Iron Game

    MASS TRAINING, TOM PLATZ “When you are uncomfortable is when you will grow”

    The Tom Platz Leg WorkoutIt is largely agreed that in his heyday Tom Platz had the best leg development the world has ever seen. Although his highest placing at the My Olympia was a mere 3rd in 1981, he legs were unquestionably in a league of their own. In an era where the ‘aesthetic’ v-shape...
  5. guardianactual

    Tom Platz Leg Workout – The Man Who Became Famous For His Remarkable Leg Development

    He was at his best nearly a quarter of a century ago he finished 3rd in the 1981 MR.O, but no one since has matched Tom Platz’s combination of conscious-altering size and cross-striated definition. He was legendary for his workout intensity. He reports that while weighing less then 230 pounds...
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