poses

  1. Presser

    Bodybuilding Competition Preperation

    Bodybuilding Competition Preparation You Need a Coach It doesn’t matter how good you think you are, the sooner you accept you need a coach, the better it’ll be for you. A coach can help you with your diet, training, posing, and juice. An experienced coach can even tell you what’s going to...
    • Presser
    • Thread
    • arnold bodybuilder bodybuilding coach competition design find finding game good importance iron learn make nutrition overlook people poses posing routine show skin stage tan training
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  2. drtbear1967

    The Vacuum Pose - Whats your take?

    by Matt Weik In this article, I want to break down a few sides of the debate regarding should the vacuum pose be mandatory in bodybuilding competition. I see many viewpoints and being that I don’t compete or have any skin in the game, I have no reason to side one way or the other. With that...
    • drtbear1967
    • Thread
    • arnold back bodybuilder bodybuilders bodybuilding bring classic competitors control division hit hitting mandatory midsection open people pose poses roelly sport stage training vacuum
    • Replies: 0
    • Forum: General Conversation Forum
  3. drtbear1967

    Jeremy Buendia Butt Hurt.

    by Christian Duque It really seems as if physique-based sports are falling prey to becoming the next frontier of the world of political correctness. It seems that any attempt at comedy could easily result in a feud. Even discussions based on generalities could lead to drama. Ultimately, each...
    • drtbear1967
    • Thread
    • antoine bodybuilder bodybuilding buendia correctness division guest jeremy lot mpd online people physique point political poses posing routine send takes vaillant
    • Replies: 6
    • Forum: NPC & IFBB and Bodybuilding
  4. Presser

    Antoine Vallant Guest Posing, Roelly Winklaar Vacuum pose - Dexter Jackson RETIRING?

    After the recent debate on whether the vacuum pose should be added to the mandatory poses, Roelly Winklaar hits the vaccum pose. Antoine Vallaint guest posing in mens physique board shorts lol, and Dexter Jackson Retiring? <iframe width="560" height="315"...
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    • antoine antoine vallaint board dexter dexter jackson guest guest pose hits jackson lol mens mens physique physique pose poses posing retiring roelly roelly winklaar shorts vaccum vacuum vacuum pose vallaint winklaar
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  5. L

    NPC Men's Classic Physique 5 Mandatory Poses

    https://www.youtube.com/watch?v=Xa0we1Eb7BE Please Sticky this :)
  6. Iron Game

    Guy Cisternino Trains Triceps 4 Weeks Out - Mr. Olympia 2016

    Guy Cisternino Trains Triceps 4 Weeks Out - Mr. Olympia 2016 IFBB Pro bodybuilder Guy Cisternino trains triceps with Charles Glass at Gold's Gym Venice, 4 weeks out from the 2016 212 Olympia Showdown. In this video, he talks about which poses he beats & loses to Flex Lewis on, who he would like...
    • Iron Game
    • Thread
    • beats bodybuilder charles cisternino contest flex glass golds guy gym ifbb lewis loses olympia poses prep pro share showdown stage trains traveling triceps venice weeks
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  7. jimbosmith316

    Karina IFBB Womens Physique Pro poses muscles in the shower

    She needs to get dirty <iframe width="854" height="480" src="https://www.youtube.com/embed/BR_ee1w2OZM" frameborder="0" allowfullscreen></iframe>
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