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  1. 0 Replies
    258 Views
    Last Post: 12-01-2022 08:41 PM
    by PEP PATRIOT52  Go to last post
  2. Hip Flexor Tightness

    Started by drtbear1967, 06-17-2020 02:38 PM
    back, bench, brain, contracting, end, flexor, flexors, gently, group, hamstrings, hip, knee, low, lower, muscle, opposite, pain, position, posterior, press, reasons, send, setup, tightness, tone
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    1,326 Views
    Last Post: 06-17-2020 02:38 PM
    by drtbear1967  Go to last post
  3. Delts - Need to Know!!

    Started by drtbear1967, 01-30-2020 04:35 PM
    171, bodybuilders, contribution, delts, divided, electromyography, hands, head, head;, isolated, journal, kinesiology, middle, motion, motor, move, muscle, muscles, posterior, range, reduces, regions, shoulder, source, tasks
    0 Replies
    2,276 Views
    Last Post: 01-30-2020 04:35 PM
    by drtbear1967  Go to last post
  4. Targeting the Lower Abs - Science Shows How

    Started by Iron Game, 08-30-2016 08:42 PM
    abdominal, abdominis, abs, activation, activity, crunch, development, exercise, greater, lower, movement, muscle, pelvic, pelvis, perform, performance, posterior, question, rectus, region, research, reverse, target, training, upper
    0 Replies
    2,908 Views
    Last Post: 08-30-2016 08:42 PM
    by Iron Game  Go to last post
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