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  1. Build a Strong Back

    Started by jimbosmith316, 11-07-2023 10:52 AM
    back, bodybuilding, build, compound, exercises, form, growth, hyperextensions, improve, lats, lower, muscle, muscles, posture, prevent, proper, pulldowns, rows, strength, strengthening, t-bar, target, training, traps, upper
    0 Replies
    186 Views
    Last Post: 11-07-2023 10:52 AM
    by jimbosmith316  Go to last post
  2. Proper Back Support

    Started by jimbosmith316, 11-05-2023 11:08 AM
    back, body, bodybuilding, core, essential, exercises, form, heavy, increase, injury, lifting, make, muscle, muscles, pain, posture, prevent, professional, proper, risk, start, support, training, weights, working
    0 Replies
    214 Views
    Last Post: 11-05-2023 11:08 AM
    by jimbosmith316  Go to last post
  3. Chiropractic Care and Bodybuilding

    Started by jimbosmith316, 10-29-2023 01:24 PM
    adjustments, bodybuilders, bodybuilding, care, chiropractic, chiropractors, consult, enhanced, essential, experience, health, healthcare, joint, motion, muscle, pain, physical, posture, promote, range, recovery, stress, techniques, training, treatment
    0 Replies
    207 Views
    Last Post: 10-29-2023 01:24 PM
    by jimbosmith316  Go to last post
  4. back Support for Bodybuilding

    Started by jimbosmith316, 10-26-2023 02:46 PM
    back, belts, bodybuilders, bodybuilding, compression, correctors, exercises, fitness, form, improve, injury, lifting, maintain, muscles, posture, proper, pull-ups, resistance, risk, strength, support, training, weightlifting, wraps, wrist
    0 Replies
    197 Views
    Last Post: 10-26-2023 02:46 PM
    by jimbosmith316  Go to last post
  5. Naps Gear Napsgear: Why You Should Never Neglect Your Obliques

    Started by NGear, 11-15-2022 04:48 AM
    back, band, chest, core, exercises, external, flexion, internal, lateral, lower, muscle, muscles, napsgear, oblique, obliques, posture, press, rotation, row, shoulder, shoulders, side, spine, strength, training
    0 Replies
    364 Views
    Last Post: 11-15-2022 04:48 AM
    by NGear  Go to last post
  6. Naps Gear Training Abs on A Stationary Bike? Here’s How

    Started by NGear, 08-12-2022 02:08 AM
    abdominal, abs, arms, bike, core, crunches, exercise, exercises, lift, maintain, muscle, pedal, pedaling, performing, posture, recumbent, riding, sit, stationary, stomach, strengthen, tight, tone, training, workout
    0 Replies
    340 Views
    Last Post: 08-12-2022 02:08 AM
    by NGear  Go to last post
  7. Neck and Upper Back Pain

    Started by drtbear1967, 01-07-2020 03:24 PM
    1️⃣, back, chair, day, duration, feeling, find, give, head, hinge, it’s, let’s, mid-shoulder, mobilization, mobilize, moving, neck, pain, posture, reason, relief, sitting, spend, time, upper
    0 Replies
    3,502 Views
    Last Post: 01-07-2020 03:24 PM
    by drtbear1967  Go to last post
  8. Posture

    Started by EMW14, 10-11-2016 12:08 AM
    back, posture, shoulders, test, training
    0 Replies
    1,200 Views
    Last Post: 10-11-2016 12:08 AM
    by EMW14  Go to last post
  9. The Most Underrated Exercise Around Front Squats

    Started by Iron Game, 03-07-2016 10:44 PM
    abs, activation, back, bar, caffeine, crush, curls, decision, exercise, front, greater, growth, lifts, make, muscle, people, position, posture, quads, risk, squat, squats, stress, training, you’ll
    2 Replies
    4,030 Views
    Last Post: 04-12-2016 10:39 AM
    by gandhisays  Go to last post
  10. 3 Replies
    4,349 Views
    Last Post: 09-01-2015 08:14 PM
    by Pushtoday  Go to last post
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