powerbuilding

  1. jimbosmith316

    Bodybuilding: What Type are you?

    Bodybuilding is a form of resistance training and physical conditioning that primarily focuses on increasing muscle size and definition, often for aesthetic purposes. There are various approaches and types of bodybuilding, each with its own principles, training methodologies, and objectives...
  2. T

    Help a brotha out

    Hello friends, i can't say that I'm sure yet but im considering starting a low dose cycle. I've been lifting for a while and have gotten great results (145 lbs- 198 lbs in 4 years). I'm not looking to compete or anything, I just have a true fascination with how effective some of these...
  3. Iron Game

    BULLDOG 3 DAY POWERBUILDING SPLIT

    The bulldog program is designed to make you as big and strong as possible. It is called a powerbuilding workout because the goal is to give you the best of both worlds: a powerful physique with the strength to back it up. <ins id="aswift_0_expand" style="margin: 0px; padding: 0px; border: none...
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