pre-workout

  1. jimbosmith316

    Fat Bombs!

    Fat bombs are high-fat, low-carb snacks often used in ketogenic diets, but they can also be utilized in bodybuilding for their energy-boosting properties. They typically consist of ingredients like coconut oil, butter, nuts, seeds, and sometimes a sweetener like stevia or erythritol. These...
  2. jimbosmith316

    Pre-workout Drink from Home

    Creating a homemade pre-workout drink can be fun and effective! Here's a simple recipe you might like: **Ingredients:** - 1-2 cups of cold water or unsweetened almond milk - 1 scoop of your preferred protein powder (optional) - 1 tablespoon of honey or maple syrup (for energy) - 1/2 teaspoon...
  3. PEP PATRIOT52

    The Simple Low-Fat Pre-Workout Shake

    The Simple Low-Fat Pre-Workout Shake You want gains and you want energy. This shake will give you all that and less fat than most people’s morning coffee. Before a workout, all you’re looking for is something refreshing to drink that will spark your training and maybe get your head in the...
  4. PEP PATRIOT52

    The Simple Low-Fat Pre-Workout Shake

    The Simple Low-Fat Pre-Workout Shake You want gains and you want energy. This shake will give you all that and less fat than most people’s morning coffee. Before a workout, all you’re looking for is something refreshing to drink that will spark your training and maybe get your head in the...
  5. yourmuscleshop

    Best Anabolic for Bulking “Deca Durabolin 250mg”

    • Mass Building• Increase Endurance • Great Strength • Pre-workout Visit: Your Muscle Shop for Health Products - Your Muscle Shop (We ship from USA within 24 hrs)
  6. jasonhill800

    How to Fuel Up Before a Workout

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  7. drtbear1967

    Beta-alanine - what you need to know

    Beta-alanine is a special aminoacid. It helps produce carnosine which is stored in muscles. Carnosine reduces the quantity of lactic acid in our muscles so it improves athletic performance. When we exercise acid accumulates in muscles which can lead to difficulties regarding muscle contraction...
  8. drtbear1967

    Citrulline Malate - Need to know.

    Citrulline is an aminoacid with an important role in the urea cycle. Taking citrulline increases levels of ornithine and arginine and improves the nitric oxide metabolism. It can be used where NO is relevant (ED, athletic performance and cardiovascular health). ♥️ Citrulline is produced in our...
  9. drtbear1967

    L-Ornithine

    L-Ornithine is an amino acid that is synthesized in the urea cycle from arginine. L-Ornithine can help reduce ammonia accumulation during fatiguing exercise which can help clear other metabolites that impact fatigue. Ornithine also seems to stack well with arginine and citrulline as these...
  10. drtbear1967

    L-Citrulline - Nitric Oxide Booster

    L-Citrulline is probably the most effective nitric oxide booster found in many pre-workout formulas. Not only does L-Citrulline help produce massive pumps, but studies have also found L-Citrulline to have potential performance benefits as well. Shoot for 3-6 grams 30-minutes before your workout...
  11. drtbear1967

    Is there a right time to take Creatine?

    Creatine works for size and strength gains. It works when you load it, it works when you don't load it but take it consistently, and it works for just about everyone who lifts weights. It may even boost longevity and help with heart function.<iframe class="teads-resize" style="box-sizing...
  12. Presser

    Bodybuilding Supplements For Pre workout and Post Workout

    <h1>Best Bodybuilding Supplements post workout and pore workout</h1> Just about every guy who works out has an ambitious goal in mind when they start pumping iron – get swole, get jacked, get ripped, get shredded. But to even get close to achieving those physique goals, a few things need to be...
  13. drtbear1967

    Axe and Sledge Fuel Pump - Its worth a try.

    [*=center] [*=center] [*=center] [*=center] [*=center] [*=center] [*=center] [*=center] SUPPLEMENTSFUEL PUMP // PRE-PUMP 31 REVIEWS$46.99 USD <form action="https://axeandsledge.com/cart/add" method="post" class="clearfix product_form product_form_options"...
  14. drtbear1967

    Custom Supplements? Are they really worth it the $$$$

    by Matt Weik MTO’s are the craze it seems. People drive to their local Sheetz (if you have them where you live) and put together their made-to-order sandwich, burger, wrap, breakfast burrito, frozen beverage, hot beverage, whatever. Now you can do that very same thing with your supplements...
  15. drtbear1967

    Stimulants and Pre Workout - What the Future Holds

    by Matt Weik We live in a world where people who use pre-workouts are focused only on one thing — stimulants. That’s right, they want to feel jacked up. They want to feel as if ants are crawling under their skin, that tingly sensation telling them their pre-workout product is working. If...
  16. Iron Game

    Peri-Workout Supplementation

    While exercising, blood flow to the muscles is elevated at least 400%, producing the ability to raise biologically active GH 480%, the ability to positively modulate insulin/antagonize cortisol and the ability to increase protein synthesis no less than 600% (1)(2). With this in mind, we want to...
  17. drtbear1967

    Arginine and decresed GH output

    Almost every preworkout over the last 15 years have contained some form of Arginine.It was the original vasodilator and was in every "NO" product. We now have much better options for a pump. The researchers in the study found something that should confirm to supplement companies that Arginine...
  18. Iron Game

    Single Large Dose VS Multiple Small Dosing - Getting The Most Out Of Oral AAS, Anavar, Dbol, ETC

    by Mike Arnold In recent years, there has been a considerable debate regarding the optimal application of oral AAS. One recent trend which has become quite popular lately is the pre-workout method, in which the individual administers the entire day’s dose of oral AAS immediately before training...
  19. Iron Game

    DRAGON OVERRIDE® IMPROVED

    DRAGON OVERRIDE® "The Strongest Preworkout ever Developed !" This super concentrated new formula delivers a big powerful energy, focus, pump, vasodilation and 20% increase on strength*. -With Carnosyn® and AgmaPure® -Energy* Pump* Focus* -400 mg Caffeine. -With Synephrine HCL, Higenamine HCL...
  20. Iron Game

    Oral Anabolic Steroid Timing - Dianabol, Anavar, Anadrol, and Winstrol

    Q: “How do I time my use of oral anabolic steroids during the day or week?” A: For anabolic effect, it’s most efficient for levels to be as sustained as possible across the day, within reason. We could compare, for example, taking Dianabol as 50 mg once per day or as 10 mg five times per day...
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