precise

  1. drtbear1967

    How do Tendons react to different movements and load ?

    How do Tendons react to different movements and load ? ⁣ Most people like to talk about the impact that resistance has on muscles.. but what if we take a look at the impact it has on the other tissues ? ⁣ ⁣ In this post, we dive into a little bit of material science and learn more about the...
    • drtbear1967
    • Thread
    • applies behavior depending fact force heavier heavy impact imply load loaded material mechanical movements people precise properties quicker quickly react resistance tendon tendons tissues visco-elastic
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. drtbear1967

    TRAINING TO FAILURE: What does it mean?

    TRAINING TO FAILURE: What does it mean? '𝘐𝘧 𝘺𝘰𝘶 𝘥𝘪𝘥𝘯'𝘵 𝘵𝘳𝘢𝘪𝘯 𝘩𝘢𝘳𝘥 𝘦𝘯𝘰𝘶𝘨𝘩.. 𝘥𝘪𝘥 𝘺𝘰𝘶 𝘦𝘷𝘦𝘯 𝘵𝘳𝘢𝘪𝘯 𝘢𝘵 𝘢𝘭𝘭?'⁣⁣ ⁣⁣ 'Training to failure' has been a topic of discussion for a while now.. but what does it even mean? ⁣⁣ ⁣⁣ Technically, training to failure can be defined as "the inability to complete the...
    • drtbear1967
    • Thread
    • advanced amount close complete effort exercise experience failure fatigue growth important meaningful means performing precise rir set stimuli task train training true understand
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
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