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Tag: presses

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  1. Proper Support for Bodybuilders

    Started by jimbosmith316, 12-22-2023 04:30 PM
    ###, aid, bodybuilders, compression, deadlifts, exercises, grip, heavy, improve, injury, knee, lifting, muscle, offer, presses, provide, reduce, resistance, stability, support, training, weightlifting, weights, worn, wrist
    0 Replies
    140 Views
    Last Post: 12-22-2023 04:30 PM
    by jimbosmith316  Go to last post
  2. Quick Exercises for the Holidays

    Started by jimbosmith316, 12-17-2023 04:59 PM
    added, cardio, core, exercises, fitness, flexibility, focus, form, great, home, items, leg, lunges, maintaining, muscle, presses, proper, quick, seconds, shoulder, squats, strength, target, work, workout
    0 Replies
    116 Views
    Last Post: 12-17-2023 04:59 PM
    by jimbosmith316  Go to last post
  3. Increase Your Bench Press

    Started by jimbosmith316, 11-25-2023 05:40 PM
    bench, chest, exercises, form, gradually, grow, growth, include, increase, lift, muscle, muscles, press, presses, proper, repair, rest, routine, target, time, training, triceps, weak, weight, workouts
    0 Replies
    169 Views
    Last Post: 11-25-2023 05:40 PM
    by jimbosmith316  Go to last post
  4. Most Important Muscle to Train

    Started by jimbosmith316, 10-14-2023 04:59 PM
    arm, back, balance, balanced, body, bodybuilders, bodybuilding, core, create, curls, exercises, fitness, goals, group, groups, individual, lower, muscle, muscles, pectorals, presses, strong, target, training, upper
    0 Replies
    205 Views
    Last Post: 10-14-2023 04:59 PM
    by jimbosmith316  Go to last post
  5. The Inconvenient Truth About Perfect Form

    Started by Presser, 10-29-2022 04:43 PM
    application, back, bad, case, cycle, exercises, form, good, injuries, it’s, lifters, lifting, means, optimal, perfect, pounds, presses, pressing, reduced, risk, rom, significant, technique, training, you’re
    1 Replies
    415 Views
    Last Post: 10-29-2022 05:06 PM
    by jimbosmith316  Go to last post
  6. 100 Rep Leg Press - Just do it.

    Started by drtbear1967, 01-20-2020 01:26 PM
    100, blood, body, capillaries, change, easier, efficient, fat, flow, goal, growth, leg, legs, lower, muscles, presses, rep, reps, slow, time, training, vascularization, weeks, weight, women
    0 Replies
    2,988 Views
    Last Post: 01-20-2020 01:26 PM
    by drtbear1967  Go to last post
  7. Bodybuilder Versus Beach Body Training

    Started by Presser, 12-03-2019 01:56 PM
    abs, back, bcaas, beach, body, bodybuilder, bodybuilders, build, carbohydrates, chest, creatine, day, groups, growth, lean, meal, movements, muscle, powder, presses, protein, reps, shoulders, train, training
    0 Replies
    3,960 Views
    Last Post: 12-03-2019 01:56 PM
    by Presser  Go to last post
  8. Dumbbells for Overhead Press.

    Started by drtbear1967, 03-22-2019 08:02 AM
    1824-1831, 2013, 277, activity, add, conditioning, dumbbells, effects, fimland, gains, journal, movements, muscle, optimal, overhead, position, press, presses, research, saeterbakken, shoulder, source, strength, training, variation
    0 Replies
    7,580 Views
    Last Post: 03-22-2019 08:02 AM
    by drtbear1967  Go to last post
  9. 2 Replies
    7,292 Views
    Last Post: 01-15-2019 11:09 AM
    by pgb  Go to last post
  10. Axial Loading

    Started by drtbear1967, 12-31-2018 09:18 AM
    axial, back, balls, body, bombarded, cleans, cns, constantly, deadlifts, ditch, fried, gym, hormonal, loading, movements, muscle, older, overhead, perform, presses, reduce, risk, stressors, time, training
    0 Replies
    5,902 Views
    Last Post: 12-31-2018 09:18 AM
    by drtbear1967  Go to last post
  11. Best Exercises for your Body.

    Started by drtbear1967, 11-27-2018 09:06 AM
    80-pound, bench, big, board, deadlifts, development, exercises, goal, hundred, loading, muscle, muscles, overhead, planks, poor, pound, presses, pulls, rom, smaller, squats, standard, step-ups, tend, tools
    1 Replies
    7,115 Views
    Last Post: 11-27-2018 10:39 AM
    by pgb  Go to last post
  12. To Shrug or Not To Shrug - Branch Warren

    Started by Iron Game, 08-20-2017 10:31 PM
    bigger, day, deadlift, don’t, guys, hard, heavy, idea, involved, i’ve, lot, overhead, presses, raises, realize, shoulders, shrug, shrugs, side, sore, stimulation, trained, traps, week, work
    7 Replies
    5,227 Views
    Last Post: 11-09-2017 03:51 PM
    by drtbear1967  Go to last post
  13. Busting ASS 101

    Started by Iron Game, 06-25-2017 11:36 PM
    ass, barbell, basics, bench, body, build, day, dumbbell, good, great, mass, movements, muscle, people, presses, squats, start, strength, strong, technique, time, training, weight, work, working
    1 Replies
    2,744 Views
    Last Post: 06-26-2017 08:29 AM
    by drtbear1967  Go to last post
  14. Treasure Your Chest With Arnold Schwarzenegger

    Started by Iron Game, 06-13-2017 12:17 AM
    angle, area, bodybuilding, chest, degrees, flyes, lack, maximum, outer, pecs, people, presses, set, sets, shoulder, size, slightly, stop, subject, target, three-quarters, top, touch, training, upper
    0 Replies
    2,004 Views
    Last Post: 06-13-2017 12:17 AM
    by Iron Game  Go to last post
  15. Shoulders Overhaul

    Started by drtbear1967, 03-31-2017 08:50 AM
    delts, mass, muscle, presses, shoulders
    11 Replies
    3,012 Views
    Last Post: 03-31-2017 10:05 PM
    by Big Beef  Go to last post
  16. Chest Training Programs, Tips, and Basics

    Started by Iron Game, 02-17-2017 02:21 AM
    8-10, barbell, bench, chest, dips, don’t, flat, flye, growth, incline, lower, machine, motion, muscle, pecs, press, presses, pressing, range, reps, results, sets, training, weight, work
    0 Replies
    2,444 Views
    Last Post: 02-17-2017 02:21 AM
    by Iron Game  Go to last post
  17. Training Secrets of the Mr. Olympias - Part 2

    Started by Iron Game, 11-17-2016 05:12 AM
    back, barbell, body, bodybuilder, bodybuilders, bodybuilding, day, days, don’t, exercises, great, growth, guys, it’s, lot, mesomorph, movement, muscle, olympia, part, presses, time, training, week, work
    2 Replies
    1,559 Views
    Last Post: 11-17-2016 09:43 AM
    by drtbear1967  Go to last post
  18. Training Secrets of the Mr. Olympias

    Started by Iron Game, 11-14-2016 11:23 PM
    10-12, 8-10, back, barbell, bodybuilders, bodybuilding, cable, chest, dumbbell, growth, high, leg, lot, muscle, olympia, powerlifting, press, presses, reps, rows, squats, that’s, training, weight, workout
    1 Replies
    1,750 Views
    Last Post: 11-17-2016 05:15 AM
    by Iron Game  Go to last post
  19. 2 Replies
    1,982 Views
    Last Post: 09-22-2016 10:55 PM
    by EMW14  Go to last post
  20. Does Phil Heath Train Like a Wuss?

    Started by Iron Game, 09-01-2016 10:53 PM
    barbell, bodybuilder, bodybuilders, bodybuilding, branch, day, doubt, genetics, gym, hard, heath, heavy, muscle, olympia, phil, presses, reps, ronnie, smart, top, train, training, weight, weights, workouts
    3 Replies
    4,613 Views
    Last Post: 09-02-2016 12:23 PM
    by thudgens96  Go to last post
  21. Training a weak body part daily

    Started by csuperman, 04-20-2016 12:35 AM
    attempt, biceps, body, day, don, end, heard, impressive, incline, kind, long, make, part, people, presses, pull, recommend, sets, spun, thing, training, type, ups, weak, workout
    13 Replies
    3,706 Views
    Last Post: 04-27-2016 12:38 AM
    by Doc8404  Go to last post
  22. Training Advice from Dorian Yates

    Started by Iron Game, 02-03-2016 12:39 AM
    advice, back, barbell, big, bit, bodybuilders, bodybuilding, chest, close-grip, gained, growth, i’m, joint, left, making, movements, muscle, presses, problem, rows, shoulder, t-bar, time, training, years
    2 Replies
    2,143 Views
    Last Post: 02-03-2016 11:32 AM
    by mroldguy  Go to last post
  23. Dumbbells vs. Barbells for Military Presses

    Started by Iron Game, 10-27-2015 10:21 PM
    barbell, dumbbell, military, muscle, presses
    3 Replies
    1,728 Views
    Last Post: 10-29-2015 03:55 PM
    by mroldguy  Go to last post
  24. 1 Replies
    1,534 Views
    Last Post: 08-27-2015 09:44 PM
    by Pushtoday  Go to last post
  25. Shoulder Training

    Started by d12hazz, 06-21-2015 04:11 PM
    approach, presses, raises, reps, shoulders
    0 Replies
    1,848 Views
    Last Post: 06-21-2015 04:11 PM
    by d12hazz  Go to last post
Results 1 to 25 of 25

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