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  1. Is Creatine Worth it?

    Started by jimbosmith316, 12-23-2023 04:32 PM
    allowing, animal, benefit, bodybuilding, creatine, found, growth, healthcare, improvements, individual, muscle, people, performance, primarily, products, researched, responses, significantly, supplementation, supplements, training, vary, vegans, vegetarians, weightlifting
    0 Replies
    153 Views
    Last Post: 12-23-2023 04:32 PM
    by jimbosmith316  Go to last post
  2. Cardio for Heart Health

    Started by jimbosmith316, 12-09-2023 07:22 PM
    balanced, bodybuilding, cardio, cardiovascular, ensure, exercises, fitness, focuses, goals, growth, health, heart, hiit, improve, incorporating, muscle, primarily, recovery, routine, sessions, strength, training, weightlifting, well-being, workouts
    0 Replies
    184 Views
    Last Post: 12-09-2023 07:22 PM
    by jimbosmith316  Go to last post
  3. 1 Replies
    313 Views
    Last Post: 06-15-2023 02:53 PM
    by Presser  Go to last post
  4. 0 Replies
    503 Views
    Last Post: 09-15-2021 09:06 AM
    by Steroidify Rep  Go to last post
  5. High Reps for fat loss - nope

    Started by drtbear1967, 12-31-2020 04:20 PM
    calorie, change, create, deficit, fat, goals, high, high-rep, increase, leg, loss, meaningfully, muscle, nutrition, people, prefer, primarily, reps, separate, strength, train, trained, training, weight, weights
    0 Replies
    1,172 Views
    Last Post: 12-31-2020 04:20 PM
    by drtbear1967  Go to last post
  6. Killer Core Variations

    Started by drtbear1967, 02-18-2020 03:36 PM
    abs, bar, bend, core, degrees, drive, flexors, hanging, hip, hips, killer, knees, leg, legs, muscle, muscles, oblique, primarily, raises, series, slight, target, targets, toe, variations
    0 Replies
    3,142 Views
    Last Post: 02-18-2020 03:36 PM
    by drtbear1967  Go to last post
  7. Shoulder Stability Variations

    Started by drtbear1967, 12-19-2019 03:23 PM
    💥shoulder, 📚anti, alternately, band, braced, controlled, core, don’t, exercises, fours, great, primarily, push, resistance, return, series, shoulder, shoulders, slow, slowly, stability, tap, taps, variations💥, walk
    0 Replies
    3,565 Views
    Last Post: 12-19-2019 03:23 PM
    by drtbear1967  Go to last post
  8. History of the Jugs Machine (Video)

    Started by Ox 51, 08-07-2019 10:19 AM
    baseball, big, boss, football, guess, history, juggs, jugs, jugs machine, jugs.com, machine, machines, nfl video, pitching, pitching machines, popped, primarily, remember, son, thought, video, wanted
    0 Replies
    3,894 Views
    Last Post: 08-07-2019 10:19 AM
    by Ox 51  Go to last post
  9. Fat loss due to breathing?

    Started by drtbear1967, 09-25-2018 08:10 AM
    16%, 2014, actual, based, basically, bodily, body, breath, breathe, breathing, calculations, fat, fluid, hold, leaves, loss, lost, means, occurs, poop, primarily, sweat, urine, water, ways
    0 Replies
    2,641 Views
    Last Post: 09-25-2018 08:10 AM
    by drtbear1967  Go to last post
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