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Ketones play an interesting role in bodybuilding, especially for those following a ketogenic diet. When the body doesn't have enough carbohydrates for energy, it starts breaking down fats into ketones for fuel through a process called ketosis. This can be beneficial for some bodybuilders for a...

Kettlebell bodybuilding is a training approach that combines the principles of traditional bodybuilding with the use of kettlebells as the primary training tool. Bodybuilding, as a discipline, focuses on developing muscle size, symmetry, and aesthetics, typically through resistance training and...

"Cutting" and "bulking" are two distinct phases in the world of bodybuilding and fitness, each with its own specific goals and strategies. These phases are often used to manipulate one's body composition in pursuit of different objectives. Bulking: Goal: The primary goal during a bulking...

GHRP vs GHRH What is the difference? Is one better than the other? Should I use them together? Let's start from the top shall we? These questions will be answered as simply and briefly as possible. What is the difference? *GHRP* (Growth Hormone Releasing Peptide)...

There are no special amounts of repetitions, volume, intensities, frequencies, rep ranges, or exercise programs that will make you progress quicker than understanding proper exercise execution. <article class="blog-post-page-font" style="margin: 0px; padding: 0px; border: 0px; font-style...

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Dont train Your Chest Every Other Fucking Day! Hit Hard Once a Week and You Will Grow! More of the Same means Less of the Gain! So Presser how do you train your pectoral muscles for ultra growth? Below you will find some common errors in building a bigger stronger chest as well as some...

Dont train Your Chest Every Other Fucking Day! Hit Hard Once a Week and You Will Grow! More of the Same means Less of the Gain! So Presser how do you train your pectoral muscles for ultra growth? Below you will find some common errors in building a bigger stronger chest as well as some...

Dont Train Your Chest Every Other Day! Hit Hard Once a Week and You Will Grow! More of the Same means Less of the Gain! by Muscle Insiders So Presser how do you train your pectoral muscles for ultra growth? Below you will find some common errors in building a bigger stronger chest as well...

In the realm of performance enhancing mostanabolic androgenic steroids convey with them a primary reason yet frequently serve numerous secondary roles. For instance, Anadrol is an incredible steroid for packing on size, this is its primary part yet it can be extremely valuable to a competitive...

In people with pre-existing cardiovascular disease, it has long been well documented that long-term use of aspirin is an effective anti-platelet treatment that significantly reduces the risk of serious cardiovascular events (such as heart attacks and strokes) by 30% and cardiovascular death by...

Trenbolone Enanthate 72-78 C <tbody> Names: Trenbolone enanthate (primary) (17β)-3-Oxoestra-4,9,11-trien-17-yl heptanoate (IUPAC ACD/Name) Molecular formula: C25H34O3 Nominal mass: 382 Average mass: 382.5357 Monoisotopic mass: 382.250795 </tbody>

Protein is the primary building block of muscle. It is not the only important factor but it is primary. Protein synthesis refers to the rate by which cells build proteins and as synthesis is increased more is available for work and production. This increases the body’s anabolic atmosphere, and...

<header class="entry-header" style="box-sizing: border-box; font-family: 'Source Sans Pro', sans-serif; font-size: 18px; line-height: 29px; "></header>Anabolic Effects of Testosterone of Lean Muscle Mass.Even though testosterone has been isolated, synthesized, and actively experimented with for...

<header class="entry-header" style="color: rgb(187, 187, 187); font-family: Arial, Helvetica, sans-serif; font-size: 16px; line-height: 23px; background-color: rgb(15, 15, 15); "><header class="entry-header">Cutting Steroids vs. Bulking Steroids </header>Let’s be clear, terribly clear and do...

Often anabolic and androgenic steroids are placed in two separate classes; The bulking steroids or The fat loss steroids aka cutting steroids. Either phrase largely implies the desire behind anabolic use it can often at times be a bit inaccurate. Most anabolic androgenic steroids can achieve...