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Tag: protein

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  1. HAPPY LABOR DAY!!

    Started by Macedog24, 08-31-2019 04:00 PM
    day, happy, labor, protein, safe, stay, wishing
    8 Replies
    103 Views
    Last Post: 09-01-2019 07:40 PM
    by MrsAO  Go to last post
  2. 8 Replies
    5,568 Views
    Last Post: 08-31-2019 01:59 PM
    by pgc640  Go to last post
  3. No Magic Food

    Started by drtbear1967, 08-29-2019 07:33 AM
    000, answer, bar, basis, caloric, calories, consume, content, daily, day, drink, eat, food, gain, grand, liquid, make, options, protein, scheme, subject, things, topic, unhealthy, weight
    0 Replies
    24 Views
    Last Post: 08-29-2019 07:33 AM
    by drtbear1967  Go to last post
  4. Egg Protein

    Started by drtbear1967, 08-26-2019 07:46 AM
    141, 2017, campbell, choice, egg, evidence-based, exercise, growth, international, journal, jšger, kerksick, make, muscle, nutrition, option, position, protein, society, solid, source, sports, stand, training, whey
    2 Replies
    38 Views
    Last Post: 08-27-2019 07:43 AM
    by drtbear1967  Go to last post
  5. 10 of the Dumbest diet myths

    Started by drtbear1967, 08-23-2019 07:44 AM
    amino, body, cancer, cycle, eat, fat, fructose, grams, growth, gyno, hormone, iodine, milk, muscle, people, protein, salt, soy, subject, sugar, test, testosterone, thyroid
    0 Replies
    58 Views
    Last Post: 08-23-2019 07:44 AM
    by drtbear1967  Go to last post
  6. Protein in a good thing.

    Started by drtbear1967, 08-21-2019 07:47 AM
    135, 2.0, 2.2, adequate, assumes, athletes, caloric, calories, carbohydrates, cutting, day, deficit, diet, eat, endurance, g/kg/day, muscle, needed, observe, optimal, person, preserve, protein, results, strength-oriented
    2 Replies
    43 Views
    Last Post: 08-22-2019 07:43 AM
    by drtbear1967  Go to last post
  7. 0 Replies
    17 Views
    Last Post: 08-19-2019 10:59 PM
    by Vision  Go to last post
  8. Macronutrients and calories burned

    Started by drtbear1967, 08-06-2019 08:01 AM
    1999, 233, 287-292, calorie, calories, chamber, composition, consuming, creating, deficit, diet, effect, high, international, journal, meals, nutrition, obesity, optimize, protein, respiration, rolland, source, westerterp, wilson
    0 Replies
    57 Views
    Last Post: 08-06-2019 08:01 AM
    by drtbear1967  Go to last post
  9. Optimize your Carbs.

    Started by drtbear1967, 07-31-2019 07:56 AM
    body, bodybuilder, budget, caloric, calories, carbohydrate, carbohydrates, g/kg, glycogen, greater, higher, intake, invest, lower, muscle, optimize, protein, recovery, resistance, resynthesis, session, sources, stores, suggest, training
    0 Replies
    59 Views
    Last Post: 07-31-2019 07:56 AM
    by drtbear1967  Go to last post
  10. 0 Replies
    83 Views
    Last Post: 06-29-2019 04:28 PM
    by Steroidify Rep  Go to last post
  11. Alpha Lipoic Acid - what you need to know.

    Started by drtbear1967, 06-17-2019 08:18 AM
    185, 594-601, acid, ala, alpha, benefits, bodybuilders, controlled, impairment, implications, individuals, lipoic, loss, massive, meta‐analysis, older, protein, randomized, reviews, signaling, source, supplement, weight, wonít, younger
    2 Replies
    116 Views
    Last Post: 06-19-2019 07:38 AM
    by drtbear1967  Go to last post
  12. MPS - Muscle Protein Synthesis

    Started by drtbear1967, 06-18-2019 07:50 AM
    add, amount, build, building, conclusions, draw, effect, exclude, fact, long, mass, measure, men, mps, muscle, people, population, protein, protein/#bcaas, studies, study, synthesis, term, week, whey
    0 Replies
    94 Views
    Last Post: 06-18-2019 07:50 AM
    by drtbear1967  Go to last post
  13. Your body can use more protein!!

    Started by drtbear1967, 06-04-2019 08:05 AM
    achieving, assist, casein, donít, fear, filling, foods, goal, itís, literally, muscle, plant-based, plenty, powder, powders, prefer, preferences, protein, require, source, tool, touch, track.-either, whey, ďcleanĒ
    6 Replies
    245 Views
    Last Post: 06-14-2019 11:48 AM
    by CH3NO2  Go to last post
  14. Protein Blends

    Started by drtbear1967, 06-10-2019 08:01 AM
    2006, 203, 643-653, adaptations, bet, blends, casein, conditioning, good, journal, kerksick, lancaster, magu, protein, rasmussen, research, resistance, smith, source, strength, synthesis, ten, training, weeks, whey
    0 Replies
    108 Views
    Last Post: 06-10-2019 08:01 AM
    by drtbear1967  Go to last post
  15. Cool Synthetek Industries - Product List

    Started by Synthetek, 05-23-2019 09:02 AM
    100ml, athlete, bodybuilder, bodybuilders, bodybuilding, bottle, fat, growth, ingredients, isolate, l-carnitine, muscle, powder, product, protein, site enhancing oil, synthelamin, syntherol, syntheselen, synthetek, synthetek products, synthetek.com, whey, world
    4 Replies
    329 Views
    Last Post: 05-29-2019 08:17 AM
    by Presser  Go to last post
  16. BCAA Timing

    Started by drtbear1967, 05-29-2019 07:54 AM
    211, 3.5g, ampk, bcaa, bcaas, blend, calories, cell, diet, eef2, energy, extends, growth, layman, leucine, make, meal, muscle, phosphorylation, postprandial, protein, results, source, synthesis, wilson
    0 Replies
    126 Views
    Last Post: 05-29-2019 07:54 AM
    by drtbear1967  Go to last post
  17. Training PB's Without Cycle

    Started by hopesanddreams, 05-25-2019 04:04 AM
    100kg, 60kg, calories, carbs, continue, cycle, day, eating, exercises, fat, finally, good, highest, hit, life, max, naturally, normal, plateau, protein, similar, squatted, test, track, training
    2 Replies
    180 Views
    Last Post: 05-26-2019 06:17 AM
    by hopesanddreams  Go to last post
  18. Supplementation shouldn't be the main thing.

    Started by drtbear1967, 04-10-2019 08:10 AM
    caffeine, citrulline, creatine, diet, effective, ergogenic, gain, great, growth, gym, muscle, nutrition, people, perform, performance, performance-enhancing, protein, supplementation, supplementing, supplements, training, ultimately, whey, [2], [3-5]
    5 Replies
    326 Views
    Last Post: 05-21-2019 03:30 PM
    by fribery  Go to last post
  19. 5 Replies
    322 Views
    Last Post: 05-21-2019 03:28 PM
    by fribery  Go to last post
  20. High Protein Diets.

    Started by drtbear1967, 05-01-2019 08:05 AM
    antonio, body, build, combined, diet, ellerbroek, fat, follow-up, gonzalez, hard, high, investigation, journal, mass, muscle, orris, program, protein, reduce, scheiner, silver, similar, source, time, training
    0 Replies
    141 Views
    Last Post: 05-01-2019 08:05 AM
    by drtbear1967  Go to last post
  21. High Fat Breakfast for Fat Loss

    Started by drtbear1967, 04-30-2019 07:54 AM
    1482, 220-226, 24-hour, adults, breakfast, bush, calories, carb, compared, day, enhances, fat, goree, high, high-carbohydrate, journal, locher, low, nutrition, older, oxidation, progress, protein, resuehr, source
    0 Replies
    97 Views
    Last Post: 04-30-2019 07:54 AM
    by drtbear1967  Go to last post
  22. Beginners - Just do something!!

    Started by drtbear1967, 04-25-2019 08:04 AM
    2-3, area, beginners, body, build, creatine, cross-sectional, differing, expect, formula, good, impact, lifters, method, months, muscle, numbers, nutritional, protein, rate, sources, studies, training, women, year
    0 Replies
    134 Views
    Last Post: 04-25-2019 08:04 AM
    by drtbear1967  Go to last post
  23. Avoid Alcohol after training to gain muscle.

    Started by drtbear1967, 04-02-2019 08:03 AM
    2014, 25g, alcohol, areta, avoid, bout, burke, camera, coffey, concurrent, consuming, e88384, gain, hawley, ingestion, muscle, myofibrillar, phillips, plos, post-exercise, protein, single, synthesis, training, workout
    6 Replies
    354 Views
    Last Post: 04-18-2019 08:11 AM
    by drtbear1967  Go to last post
  24. Protein post workout is a must.

    Started by drtbear1967, 04-04-2019 08:00 AM
    20-40g, 2013, american, breen, clinical, exercise, gains, increasing, individuals, jackman, journal, muscle, myofibrillar, nutrition, post, protein, selby, smith, source, synthesis, term, tipton, trained, witard, workout
    2 Replies
    194 Views
    Last Post: 04-04-2019 08:02 PM
    by yellow snow  Go to last post
  25. Ketone Monoester Study

    Started by drtbear1967, 04-03-2019 07:49 AM
    action, activation, affect, degree, exercise, exogenous, increase, ketone, ketones, ketosis, light, mechanism, monoester, mps, muscle, myostatin, nutritional, piece, preliminary, protein, puzzle, shed, study, theguerillachemist, translate
    0 Replies
    132 Views
    Last Post: 04-03-2019 07:49 AM
    by drtbear1967  Go to last post
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