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Tag: protein

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  1. Insulin Sensitivity and Abs

    Started by drtbear1967, 02-06-2020 03:10 PM
    blood, blood-glucose, c3g, carbs, day, diet, eat, eating, exercise, fat, insulin, levels, low-carb, lower, lowering, meal, percent, properties, protein, sensitivity, strategy, studies, sugar, teaspoon, waist
    0 Replies
    41 Views
    Last Post: 02-06-2020 03:10 PM
    by drtbear1967  Go to last post
  2. 2 Replies
    4,545 Views
    Last Post: 01-22-2020 02:21 PM
    by gandhisays  Go to last post
  3. What you need to know about Low-Carb Diets

    Started by drtbear1967, 01-14-2020 12:08 PM
    adding, calories, carb, carbs, day, diet, diets, eat, eating, fat, foods, high, hormone, insulin, ketosis, loss, low, low-carb, make, nuts, protein, studies, vegetables, weight, work
    0 Replies
    93 Views
    Last Post: 01-14-2020 12:08 PM
    by drtbear1967  Go to last post
  4. Go Heavy, Retain Muscle

    Started by drtbear1967, 01-10-2020 12:16 PM
    body, carbs, diet, dieting, energy, exercises, give, giving, heavy, higher, increase, lowered, microtrauma, muscle, protein, range, reason, recover, reduced, retain, strength, survival, training, volume, workout
    2 Replies
    108 Views
    Last Post: 01-14-2020 12:00 PM
    by drtbear1967  Go to last post
  5. How Keto Works

    Started by drtbear1967, 12-23-2019 12:06 PM
    body, calories, carbs, diet, diets, disease, eat, eating, eggs, fat, heart, high, insulin, keto, ketosis, long, lose, loss, means, people, protein, risk, saturated, weight, works
    4 Replies
    167 Views
    Last Post: 12-28-2019 06:14 PM
    by Beti ona  Go to last post
  6. Why Chewing your food is important.

    Started by drtbear1967, 12-17-2019 01:35 PM
    ⁣digestion, absorption, chewing, denture, digestion, faster, food, generally, greater, growth, important, linked, lower, meat, muscle, natural, protein, response, speed, study, synthesis, synthetic, teeth, tissue, wearers
    0 Replies
    92 Views
    Last Post: 12-17-2019 01:35 PM
    by drtbear1967  Go to last post
  7. Why getting in enough protein is a must.

    Started by drtbear1967, 12-04-2019 01:44 PM
    amount, blood, body, bodyweight.⁣, build, building, calories, carbs, cravings.⁣, diet, digesting, donít, eating, energy, fat, fewer, full, hunger, itís, leads, muscle, protein, stable, sugar, youíre
    1 Replies
    99 Views
    Last Post: 12-04-2019 04:09 PM
    by BigZ  Go to last post
  8. Bodybuilder Versus Beach Body Training

    Started by Presser, 12-03-2019 01:56 PM
    abs, back, bcaas, beach, body, bodybuilder, bodybuilders, build, carbohydrates, chest, creatine, day, groups, growth, lean, meal, movements, muscle, powder, presses, protein, reps, shoulders, train, training
    0 Replies
    80 Views
    Last Post: 12-03-2019 01:56 PM
    by Presser  Go to last post
  9. Snickers Hi Protein

    Started by drtbear1967, 11-08-2019 08:34 AM
    actual, arenít, bar, bars, candy, donít, eat, flavored, industry, interested, itís, launch, launched, market, mars, muscle, opinion, people, powder, powders, product, protein, snickers, supplement, taste
    4 Replies
    122 Views
    Last Post: 11-11-2019 07:10 PM
    by yellow snow  Go to last post
  10. High Protein Diets and Kidney Disease

    Started by drtbear1967, 10-30-2019 08:06 AM
    14811, 2019, adults, association, athletics, banfield, based, consensus, consuming, diets, disease, federations, function, healthy, high, higher-compared, international, journal, kidney, meta-analysis, nutrition, protein, saunders, statement, work
    7 Replies
    142 Views
    Last Post: 11-08-2019 08:49 AM
    by drtbear1967  Go to last post
  11. Maximize Protein

    Started by drtbear1967, 10-29-2019 07:39 AM
    acids, amino, bcaas, bodybuilding, carbs, effect, exercise, growth, hormone, human, igf, insulin, itís, mtor, muscle, nutrition, peri-workout, physiol, post-workout, protein, resistance, skeletal, subject, synthesis, training
    0 Replies
    111 Views
    Last Post: 10-29-2019 07:39 AM
    by drtbear1967  Go to last post
  12. Question Any Vegan or Vegetarian Bodybuilders out there?

    Started by Jozifp103, 10-08-2019 05:30 AM
    185, adequate, based, blah, bodybuilders, bodybuilding, development, diet, eat, foods, forward, hear, hearing, lbs, offense, pack, pics, protein, proteins, size, subject, vegan, vegetarian, wanna, welcomed/encouraged
    8 Replies
    318 Views
    Last Post: 10-19-2019 06:47 PM
    by Ashop  Go to last post
  13. What to do before bed to help speed recovery.

    Started by drtbear1967, 10-16-2019 07:33 AM
    bed, body, breakfast, day, find, grab, healthy, loss, lunch, make, morning, night, plan, protein, put, ready, refrigerator, results, sleep, time, toss, tupperware, water, weight, youíre
    1 Replies
    80 Views
    Last Post: 10-16-2019 09:01 AM
    by Beti ona  Go to last post
  14. Berberine

    Started by drtbear1967, 10-14-2019 07:53 AM
    1️⃣, 2018, 598, action, alkaloid, benefits, berberine, bioactive, bodybuilders, bodybuilding, cholesterol, diabetes, dosage, insulin, lipid, mechanisms, metabolism, muscle, protein, shown, synthesis, update, vegetal, wang, zidichouski
    2 Replies
    179 Views
    Last Post: 10-14-2019 06:26 PM
    by yellow snow  Go to last post
  15. Protein Intake

    Started by drtbear1967, 10-09-2019 07:52 AM
    2019, assist, based, bodybuilders, calories, competitive, contribute, current, cut, evidence-based, excess, fat, gain, increasing, ingest, intake, mass, medicine, muscle, nunes, protein, recommendations, ribeiro, schoenfeld, sports
    0 Replies
    66 Views
    Last Post: 10-09-2019 07:52 AM
    by drtbear1967  Go to last post
  16. Importance of all 9 EAA

    Started by drtbear1967, 10-04-2019 07:49 AM
    @chemixlifestyle, akt-mtor, coming, data, dosing, eaa, egg, exercise, importance, important, mps, muscle, pathways, product, protein, recovering, regulating, resistance, saturating, shown, specific, stimulated, stress, synthesis, tissue
    0 Replies
    126 Views
    Last Post: 10-04-2019 07:49 AM
    by drtbear1967  Go to last post
  17. HAPPY LABOR DAY!!

    Started by Macedog24, 08-31-2019 04:00 PM
    day, happy, labor, protein, safe, stay, wishing
    8 Replies
    285 Views
    Last Post: 09-01-2019 07:40 PM
    by MrsAO  Go to last post
  18. 8 Replies
    5,818 Views
    Last Post: 08-31-2019 01:59 PM
    by pgc640  Go to last post
  19. No Magic Food

    Started by drtbear1967, 08-29-2019 07:33 AM
    000, answer, bar, basis, caloric, calories, consume, content, daily, day, drink, eat, food, gain, grand, liquid, make, options, protein, scheme, subject, things, topic, unhealthy, weight
    0 Replies
    86 Views
    Last Post: 08-29-2019 07:33 AM
    by drtbear1967  Go to last post
  20. Egg Protein

    Started by drtbear1967, 08-26-2019 07:46 AM
    141, 2017, campbell, choice, egg, evidence-based, exercise, growth, international, journal, jšger, kerksick, make, muscle, nutrition, option, position, protein, society, solid, source, sports, stand, training, whey
    2 Replies
    151 Views
    Last Post: 08-27-2019 07:43 AM
    by drtbear1967  Go to last post
  21. 10 of the Dumbest diet myths

    Started by drtbear1967, 08-23-2019 07:44 AM
    amino, body, cancer, cycle, eat, fat, fructose, grams, growth, gyno, hormone, iodine, milk, muscle, people, protein, salt, soy, subject, sugar, test, testosterone, thyroid
    0 Replies
    134 Views
    Last Post: 08-23-2019 07:44 AM
    by drtbear1967  Go to last post
  22. Protein in a good thing.

    Started by drtbear1967, 08-21-2019 07:47 AM
    135, 2.0, 2.2, adequate, assumes, athletes, caloric, calories, carbohydrates, cutting, day, deficit, diet, eat, endurance, g/kg/day, muscle, needed, observe, optimal, person, preserve, protein, results, strength-oriented
    2 Replies
    115 Views
    Last Post: 08-22-2019 07:43 AM
    by drtbear1967  Go to last post
  23. 0 Replies
    77 Views
    Last Post: 08-19-2019 10:59 PM
    by Vision  Go to last post
  24. Macronutrients and calories burned

    Started by drtbear1967, 08-06-2019 08:01 AM
    1999, 233, 287-292, calorie, calories, chamber, composition, consuming, creating, deficit, diet, effect, high, international, journal, meals, nutrition, obesity, optimize, protein, respiration, rolland, source, westerterp, wilson
    0 Replies
    107 Views
    Last Post: 08-06-2019 08:01 AM
    by drtbear1967  Go to last post
  25. Optimize your Carbs.

    Started by drtbear1967, 07-31-2019 07:56 AM
    body, bodybuilder, budget, caloric, calories, carbohydrate, carbohydrates, g/kg, glycogen, greater, higher, intake, invest, lower, muscle, optimize, protein, recovery, resistance, resynthesis, session, sources, stores, suggest, training
    0 Replies
    106 Views
    Last Post: 07-31-2019 07:56 AM
    by drtbear1967  Go to last post
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