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Tag: pulldowns

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  1. Building Your Back

    Started by jimbosmith316, 01-01-2024 09:24 PM
    ###, 10-12, 8-10, back, barbell, building, deadlifts, fitness, gradually, lat, lats, lower, muscle, muscles, proper, pull-ups, pull-ups/chin-ups, pulldowns, pulls, reps, routine, rows, sets, target, weights
    0 Replies
    612 Views
    Last Post: 01-01-2024 09:24 PM
    by jimbosmith316  Go to last post
  2. Build a Strong Back

    Started by jimbosmith316, 11-07-2023 10:52 AM
    back, bodybuilding, build, compound, exercises, form, growth, hyperextensions, improve, lats, lower, muscle, muscles, posture, prevent, proper, pulldowns, rows, strength, strengthening, t-bar, target, training, traps, upper
    0 Replies
    183 Views
    Last Post: 11-07-2023 10:52 AM
    by jimbosmith316  Go to last post
  3. Pulldown or Rows?

    Started by drtbear1967, 11-12-2020 12:12 PM
    2008, abilities, activation, adductors, arms, bodybuilders, crossing, due, extension, journal, lats, lower, middle, moment, movements, muscle, muscles, portions, program, pulldowns, rows, shoulder, stronger, trained, training
    0 Replies
    1,411 Views
    Last Post: 11-12-2020 12:12 PM
    by drtbear1967  Go to last post
  4. 26 Replies
    11,019 Views
    Last Post: 04-27-2018 02:58 PM
    by Presser  Go to last post
  5. Improve Your Lats For That V-Taper...

    Started by Iron Game, 10-22-2016 09:22 PM
    back, bench, day, don’t, goal, it’s, i’ve, john, lats, lot, lower, movement, movements, muscle, pulldowns, reps, rows, things, time, training, upper, weight, work, workout, you’re
    0 Replies
    1,618 Views
    Last Post: 10-22-2016 09:22 PM
    by Iron Game  Go to last post
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