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Tag: push-ups

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  1. Functional Workout

    Started by jimbosmith316, 10-25-2023 11:41 AM
    balance, coordination, core, deadlifts, equipment, exercises, fitness, functional, goals, health, improving, include, lifting, motion, movements, muscle, push-ups, range, risk, specific, squats, stability, training, workout, workouts
    0 Replies
    198 Views
    Last Post: 10-25-2023 11:41 AM
    by jimbosmith316  Go to last post
  2. Bodyweight Skull Crushers

    Started by drtbear1967, 02-02-2021 04:50 PM
    activation, body, bodyweight, close, close-grip, crushers, difficulty, elbows, gradually, hands, high, increase, make, maximal, motion, place, polish, push-ups, skull, strict, stronger, technical, tricep, triceps, working
    0 Replies
    1,126 Views
    Last Post: 02-02-2021 04:50 PM
    by drtbear1967  Go to last post
  3. Working the Serratus Anterior.

    Started by drtbear1967, 12-04-2020 01:33 PM
    additional, anterior, boxers, exercises, focused, freely, helps, incorporate, motion, movement, muscle, overhead, press, pressing, protract, push, push-ups, range, rotate, scapula, serratus, shoulder, stabilize, upwardly, vertical
    0 Replies
    967 Views
    Last Post: 12-04-2020 01:33 PM
    by drtbear1967  Go to last post
  4. Stupid Human Tricks for Plyo

    Started by drtbear1967, 03-11-2020 11:56 AM
    air, broken, clapping, finger, foregoing, injure, landing, making, modification, part, plyo, power, preparing, push-ups, rep, severely, simple, smartest, solid, sprained, stupid, sturdy, thing, timing, wrist
    0 Replies
    2,115 Views
    Last Post: 03-11-2020 11:56 AM
    by drtbear1967  Go to last post
  5. Training cycle from a Master Trainer.

    Started by drtbear1967, 10-23-2019 08:37 AM
    bar, bigger, body, chest, cycle, day, days, doorway, exercises, months, muscle, muscles, pull-up, pull-ups, push-up, push-ups, rep, reps, simple, takes, training, upper, wanted, week, weeks
    0 Replies
    4,683 Views
    Last Post: 10-23-2019 08:37 AM
    by drtbear1967  Go to last post
  6. Push Up for Heart Health

    Started by drtbear1967, 03-01-2019 08:49 AM
    all-cause, cardiometabolic, cardiorespiratory, cardiovascular, disease, effect, fitness, free, healthy, hypertension, incidence, independent, lower, metabolic, mortality, muscular, prevalence, protective, push-ups, risk, shown, simple, strength, syndrome, test
    3 Replies
    7,769 Views
    Last Post: 03-14-2019 04:00 PM
    by yellow snow  Go to last post
  7. Body Weight Exercises to drop Fat.

    Started by drtbear1967, 09-10-2018 07:54 AM
    basically, basics, body, calisthenics, case, deadlift;, exercises, fat, leverage, low, mass, matter, muscle, number, pie, pull-up, push-ups, put, ratio, scientific, single, strength, strong, training, weight
    3 Replies
    6,737 Views
    Last Post: 09-17-2018 02:12 PM
    by Ox 51  Go to last post
Results 1 to 7 of 8

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